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You Can't Trip Over What's Behind You

You Can't Trip Over What's Behind You

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What if a simple collection of sayings could transform your relationship with anxiety and confidence? Bret Davis, bestselling author of Bretisms: Adopted, Borrowed, and Modified Philosophies For a Life With Less Anxiety and More Confidence joins us to share how everyday philosophies can create profound shifts in how we experience life.

Bret's journey from door-to-door salesman to medical executive demonstrates the power of these principles in action. What began as casual life lessons for his sons evolved into a board at home where his family documented his most impactful sayings. These weren't just clever phrases but practical philosophies that reduced stress and built confidence. As Bret's career advanced into leadership roles, he realized these sayings weren't just valuable for his children – they were helping adults navigate professional challenges and personal struggles.

We explore several standout Bretisms during our conversation, including "You can't trip over what's behind you" – a powerful reminder to stop dwelling on past mistakes or hurts. Bret emphasizes that while we might need to apologize for past actions, we must also learn to forgive ourselves and others to move forward effectively. This philosophy has proven especially meaningful for those in addiction recovery.

Another profound concept Bret shares is "Hold yourself to at least the same level of accountability to which you hold others." He points out our tendency to judge ourselves by our intentions while judging others by their actions – a disparity that creates unnecessary conflict. By reversing this pattern, we develop greater empathy and forgiveness toward others.

Bret's morning routine exemplifies these philosophies in action, culminating in a simple yet powerful request: "Put me in a position to make somebody else's day special." This intentionality transforms ordinary interactions into opportunities for meaningful connection and service to others. As Bret reminds us, "This isn't a dress rehearsal" – we have one life to make special, both for ourselves and everyone we meet.

Want to bring these transformative philosophies to your community? Bret generously offers free copies of his book to those working with youth organizations, group homes, or educational settings who might benefit but lack budget. Connect with him through the website linked in our show notes.

This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out maydaymedianetwork.com.

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