You Are The Light

If everything around you seems dark, look again you may be the light. Is the quote that inspired this podcast. It's easy and normal to fall into negative thinking. In fact your brain is wired to work that way. It can be made worst by getting stuck in this pattern. But I've recently been encouraged by moments when I've allowed myself to listen to others when they are struggling. I have discovered that sometimes this leads to a discovery that I may in fact - in the midst of all my struggles - be light for someone else's darkness. We can't always access this capacity but when we can it comes with moments of healing and deep human connection. Enjoy.

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