Yoga Birth Babies Podcast Por Deb Flashenberg and Independent Podcast Network arte de portada

Yoga Birth Babies

Yoga Birth Babies

De: Deb Flashenberg and Independent Podcast Network
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Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and parenting experts. Deb and her guests are voices of calm and reason, sharing practical, relevant, insightful and evidence based information that is helpful for people at all stages of parenting. These lively conversations will inform and entertain you as you embark on this new phase in your life. Deb is the founder and director of the Prenatal Yoga Center in NYC, a labor support doula, Lamaze childbirth educator, Spinning Babies Parent Educator, prenatal yoga teacher and mother of 2. Please visit Prenatalyogacenter.com© 2016 Prenatal Yoga Center Crianza y Familias Higiene y Vida Saludable Relaciones
Episodios
  • From Only Child to Big Sibling: Supporting Toddlers Through Transition with Devon Kunztman

    From Only Child to Big Sibling: Supporting Toddlers Through Transition with Devon Kunztman
    Dec 17 2025
    Toddlerhood is full of big emotions, sudden shifts, and constant change- especially when a new baby is on the way. Today we will dive into what’s really happening beneath toddler behavior and how parents can navigate this season of life with confidence, connection, and compassion. In this episode of Yoga | Birth | Babies, I’m joined by Devon Kuntzman. Devon is the founder of Transforming Toddlerhood, a certified parent coach, and mother. Devon helps parents move beyond the “terrible twos” narrative, reframing toddlerhood as a powerful window for building emotional intelligence, secure relationships, and lifelong skills. Her work—and her book, Transforming Toddlerhood—offers practical, guilt-free support for this often misunderstood stage. Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com Don’t forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE If you love what you’ve been listening to, please leave a rating and review! Yoga| Birth|Babies (Apple) or on Spotify! To connect with Deb and the PYC Community: Instagram & Facebook: @prenatalyogacenter Youtube: Prenatal Yoga Center Learn more about your ad choices. Visit megaphone.fm/adchoices
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    40 m
  • Postpartum Support in a Digital Age with Sarah Trott

    Postpartum Support in a Digital Age with Sarah Trott
    Dec 10 2025
    At first glance, the title might make you think parenting in the digital age sounds overwhelming. But what if technology could actually support today’s parents instead of adding stress? In this episode of Yoga | Birth | Babies, I’m joined by Sarah Trott. Sarah is the creator and host of The Fourth Trimester Podcast and founder of HelloGaia Parenting Copilot, an evidence-based tool that gives families quick, reliable answers from pregnancy through early parenthood. Sarah is a tremendous resource in the postpartum world. As she talks about the work she does now, she also weaves in moments from her own postpartum experience- the very journey that inspired her mission today. Enjoy this thoughtful and informative conversation. Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com Don’t forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE If you love what you’ve been listening to, please leave a rating and review! Yoga| Birth|Babies (Apple) or on Spotify! To connect with Deb and the PYC Community: Instagram & Facebook: @prenatalyogacenter Youtube: Prenatal Yoga Center Learn more about your ad choices. Visit megaphone.fm/adchoices
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    42 m
  • Birth Story: From Fear to Joy with Srilaya Yallapragada

    Birth Story: From Fear to Joy with Srilaya Yallapragada
    Dec 3 2025
    It’s time for another community birth story from one of our PYC students. I’m always amazed by the range of experiences people share, and I truly believe each story offers us valuable insight, empathy, and wisdom. In this episode of Yoga | Birth | Babies, I’m joined by Srilaya Yallapragada- a software engineer from California who moved to NYC halfway through her pregnancy. Srilaya opens up about navigating a major move, choosing a new care provider, communicating her needs, building community in a brand-new city, and, of course, her incredible birth story. Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com Don’t forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE If you love what you’ve been listening to, please leave a rating and review! Yoga| Birth|Babies (Apple) or on Spotify! To connect with Deb and the PYC Community: Instagram & Facebook: @prenatalyogacenter Youtube: Prenatal Yoga Center Learn more about your ad choices. Visit megaphone.fm/adchoices
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    46 m
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