(Y) Connect Podcast Por Allison Toller Zarinah Winston & Robert Wright arte de portada

(Y) Connect

(Y) Connect

De: Allison Toller Zarinah Winston & Robert Wright
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Welcome to The (Y) Connect Podcast. As the heartbeat of the community, the Y is a connector where people of all ages and walks of life come together to elevate their health, wellness, education, and essential life skills. Join hosts Allison, Zarinah and Robert as they have authentic conversations with individuals sharing personal connections and stories of what connects them to the Y. For 164 years, the YMCA of Metro Atlanta has built programs that foster community, address critical needs, and empower individuals to achieve their full potential. This work is only possible with our Y community. Together we champion communities where everyone belongs and would love for you to be part of it. Let's keep the conversation going about what the Y means to you and where you can find one near you. Please visit us at ymca atlanta dot org and subscribe to our Healthy Together newsletter. Biography: Robert Wright has 20 years of experience encouraging and motivating individuals in the human and social service industry, ranging from children to adults with mental health and substance abuse diagnoses as well as developmental disabilities. He utilized his experience of assisting others and has transferred his energy and focus to fitness and wellness. He is motivated to merge both arenas and give individuals with diagnoses and disabilities another avenue other than the traditional clinical and medicinal approach. Zarinah Winston began working for the Metro Atlanta YMCA in 1999. Zarinah has served the YMCA in multiple roles for the past 23 years. Currently, she serves as a Center Director of an Early Learning Center. Her role consists of supervising and leading staff, implementing program plans, overseeing daily activities, and managing the Center budget. Prior to becoming a Center Director for the Y, her YMCA experiences consisted of being a Summer Camp Counselor, After School Site Director, Assistant Teacher, Lead Teacher and Lead Instructional Support Coach. The YMCA honored Zarinah with the "Outstanding Performance Award" for the Covington YMCA. Her educational background includes a Bachelor of Science in Multidisciplinary Studies (Education) and a Master of Education in Curriculum & Instruction with a minor in Early Childhood Education. By pursuing lifelong learning, she intends to be an example for the amazing team that she leads at her school. Zarinah is proud to be a mother of 3 wonderful children, Zamaria, Zachary, and Zavier. Her oldest daughter Zamaria and her middle son Zachary entered YMCA Early Learning at the tender age of 6 weeks. The YMCA exposed the children to a safe and caring learning environment, friendships, rich language & literacy skills, strong communication skills, and so much more. Zarinah's family is her heart and inspiration for striving to be the best version of herself. The core values of the YMCA (Honesty, Caring, Respect, Responsibility) are characteristics that she strives to always live by. Zarinah enjoys owning her own candle business, journaling, traveling, exercising, listening to music and spending time with family and friends. Zarinah is influenced and mentored by her uncle who is the CEO/President of a YMCA.  Zarinah believes in enjoying life by being of service to others. She lives by the quote, "Feel the present, hold the vision, let go of resistance, enjoy the journey, trust the process and know that all is well." Fredrick Talloen Allison Allison Toller is the Chief Social Impact Officer for the YMCA of Metro Atlanta. Charged with cultivating and stewarding the Y's strategic corporate, civic, and community partnerships, she and the Social Impact team also drive the Association's strategic plan, embedding it into the fabric of the organization. Additionally, she oversees the Y's volunteerism and advocacy initiatives. Prior to coming to the Y, Allison was a corporate social responsibility leader with Cox Communications'. With a dual background in broadcasting and education, Allison was Chief of Staff and Communications Director for two of the largest school districts in Georgia. Through these experiences, she has a deep knowledge of the education system having led several high-profile campaigns on a variety of issues including taxes, teacher shortages, school zoning, and crisis situations. Developing strong relationships among local, state and national media, Allison was a registered lobbyist working within the Georgia state legislature to fully fund schools throughout the state. She built an innovative and award-winning brand widely recognized among independent schools. As Chief of External Affairs for Mount Vernon, she amplified marketing efforts to increase year-on-year enrollment. Early in her career Allison was a television news broadcaster; live television was the perfect training ground where she learned the art of storytelling. For several years she shared these skills on a national level, conducting leadership training sessions in the corporate, civic, and university...2024 Higiene y Vida Saludable
Episodios
  • Ep. 79 Lauren Koontz on the Next Chapter of the Y

    Ep. 79 Lauren Koontz on the Next Chapter of the Y
    Feb 11 2026
    When we launched Y Connect in November 2022, one of our very first guests was our President and CEO, Lauren Koontz. At the time, we were just beginning this storytelling journey, and the Y was navigating a world still finding its footing after the pandemic. Fast forward to today. Lauren has now served as President and CEO of the YMCA of Metro Atlanta for more than six years, leading the organization through moments of challenge, growth, and transformation. This month, the Y officially launches its new three-year strategic plan, a plan shaped by deep listening, data, and a clear belief in the Y's role as a catalyst for community wellbeing and belonging. We're thrilled to welcome Lauren back to Y Connect to reflect on her leadership journey, share her theme for the year ahead, and walk us through the vision, priorities, and heart behind the Y's 2026–2028 Strategic Plan. What You'll Learn in This Episode: ✅ How empathetic leadership reshaped the YMCA of Metro Atlanta after the pandemic ✅ Why belonging and connection are central to the Y's 2026–2028 Strategic Plan ✅ How the YMCA supports economic mobility and social capital across communities ✅ What it means for the Y to act as a catalyst for personal and community wellbeing Join the Y Connect Podcast to discover inspiring stories of transformation and wellness. Tune in for practical tips and community-driven insights on fitness transformation. Subscribe now to elevate your fitness journey! TIMESTAMPS: 00:00 Welcome to Y Connect: Welcoming CEO Lauren Koontz Back 04:10 Six Years of Leadership Through Crisis, Growth, and Change 07:36 Why YMCA Team Members Are the Y's Primary Stakeholders 09:44 Leadership, Humility, and Making Space for Every Voice 13:40 Word of the Year How "Catalyst" Defines the Y's Next Chapter 16:24 What Deep Listening Revealed About Community Needs 22:38 How the YMCA Breaks Down Socioeconomic Barriers 25:57 Why Belonging Must Be Intentionally Designed 28:00 Strategic Pillars Explained People, Programs, and Places 30:32 Expanding Impact Through Community Partnerships 34:23 Loneliness, Mental Health, and the Youth Suicide Crisis 40:21 National YMCA Leadership and Collaboration 42:41 What Success Looks Like for the YMCA by 2028 KEY TAKEAWAYS: 💎The YMCA's greatest impact starts with investing in its people—staff, members, and communities 💎True belonging doesn't happen by accident; it requires intentional design and leadership 💎Cross-socioeconomic relationships are a powerful driver of economic mobility 💎The Y's future lies in being more than a place — it's a connector, convener, and catalyst ABOUT THE GUEST: Lauren Koontz serves as President and Chief Executive Officer of the YMCA of Metro Atlanta, where she leads the organization's mission to ensure all people—especially children—have equitable opportunities to reach their full potential. With a career rooted in educational and health-focused nonprofit development, Lauren is deeply committed to positioning the Y as a thought leader and best-in-class provider of education, wellness, and youth development programs that strengthen communities across Metro Atlanta. Notably, she is the first woman to serve as President and CEO in the YMCA of Metro Atlanta's more than 160-year history. In her role, Lauren oversees the overall success of a complex, multi-site organization that includes 20 membership and program branches, 18 early learning centers, more than 40 partnership sites, two summer resident camps, and the YMCA Leadership & Learning Center, along with the staff and volunteers who bring these programs to life. She joined the YMCA of Metro Atlanta in 2012 as Chief Development Officer, was promoted to Executive Vice President in 2016, and later assumed the role of President and CEO. Prior to the Y, Lauren held leadership positions at Coxe Curry & Associates, Emory University School of Medicine, Mount Vernon School, and the Leukemia & Lymphoma Society, where she was appointed to the organization's National Strategic Steering Committee at a young age. An active civic leader, Lauren serves on multiple boards and advisory councils and is widely recognized for her leadership, including honors from the Atlanta Business Chronicle and Atlanta Magazine. She frequently speaks on nonprofit leadership, strategy, and community impact. RESOURCES MENTIONED: Website: YMCA Metro Atlanta Facebook: YMCA Metro Atlanta LinkedIn: YMCA Metro Atlanta
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    45 m
  • Fan Favorite: The Legacy of South Fulton Running Partners and the YMCA

    Fan Favorite: The Legacy of South Fulton Running Partners and the YMCA
    Jan 28 2026

    Today on (Y) Connect, we're thrilled to highlight the story of a community rooted in strength, endurance, and an unwavering commitment to health and wellness. Joining us is Monte Fowler, a veteran member of the South Fulton Running Partners—the nation's oldest Black recreation running group. For decades, this remarkable group has shared a deep connection with the Andrew & Walter Young Family YMCA, fostering a space where individuals unite to run and uplift one another. Monte brings a unique perspective as someone who grew up at the Y served on the YMCA board, and has dedicated years to this running community.

    IN THIS EPISODE:

    03:42 Monte' shares how he began his journey at the Y

    06:21 Why Monte' joined the South Fulton Running Partners and its legacy

    11:05 How the Y has played a supporting role to the Partners and the community and the Y's contribution to wellness

    18:37 Why the Y is unique to community wellness

    20:24 Advice to anyone interested in joining the Running Partners and what to expect

    KEY TAKEAWAYS:

    • Running offers more than physical fitness—it fosters lifelong health, builds discipline, and creates a supportive community. By embracing running, individuals can defy age-related health declines, find mentorship, and discover the "fountain of youth" through sweat, commitment, and connection

    • The South Fulton Running Partners is a community of role models who embody service, mentorship, and giving back. Leaders like Bob Holmes and William and Lou Stanley showcase the impact of discipline and community, offering life-changing mentorship and inspiring purpose and integrity

    • The YMCA in Atlanta is more than a gym—it's a pillar of holistic community building, nurturing physical, emotional, spiritual, and mental well-being. The running partners have exemplified this ethos for over four decades, forming a family bound by shared values. The Y teaches fitness, fosters lifelong relationships, and supports members through every stage of life. It's a place to grow, thrive, and find a true community

    RESOURCE LINKS:

    Facebook: YMCA Metro Atlanta

    Linkedin: YMCA Metro Atlanta

    Twitter: YMCA Metro Atlanta

    Website: YMCA Metro Atlanta

    BIOGRAPHY: Monte' Fowler

    Monte' Fowler is a long-standing Y and South Fulton Running Partners member and a seasoned professional with 23+ years in product management, technology, and consulting. As a Product Manager at Cox Communications, he oversees a $300M+ product portfolio and has launched innovative tools, earning the 2021 Synergy Award and multiple PIL awards.

    Dedicated to community service, Monte' has served on boards for Cascade Elementary, Beecher Hills Elementary, the Center for Working Families, and the YMCA. He has also directed the Sickle Cell Foundation of Georgia's largest fundraiser.

    Monte' holds an Executive MBA from Georgia Tech, a B.S. in Industrial and Systems Engineering, and certifications in AI and Lean Six Sigma. His expertise in technology and passion for service make him an outstanding podcast guest.
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    25 m
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