Workers today are more digitally connected than ever — and yet many feel like they have less time to do meaningful work. In this episode of Work Week, Dr. Gabby Burlacu explores how organizations can use AI to escape meeting overload and reclaim focus time.

Drawing on data from Microsoft's latest Work Trend Index, we unpack how real-time interruptions, ad hoc meetings, and fragmented communication are consuming the most critical hours of the work day. But there's a new way forward — one in which AI has the potential to become a valuable focus tool.

Learn practical strategies to use AI to filter messages, automate routine tasks, and coordinate team time more intelligently — without replacing the personal connections that matter most.

Can AI finally deliver on the long-anticipated promise of a shorter work week — or is it quietly pushing organizations toward longer hours and higher expectations?

In this episode of Work Week, Dr. Gabby Burlacu of The Upwork Research Institute breaks down what the latest data reveals about AI's impact on productivity, burnout, and how work is structured. Hear why some leaders believe a four-day work week is within reach, why many workers feel more pressure than ever, and how freelancers are showing what's possible when AI is used intentionally. Also learn about how AI can sometimes contribute to longer working hours, the risks of always-on technology, and what leaders can do right now to support more sustainable work models.

Can a business grow without adding more full-time employees? In this episode of Work Week, Dr. Gabby Burlacu of The Upwork Research Institute explores why headcount is no longer the most reliable signal of success. Instead, small and medium-sized businesses are scaling through AI, experienced freelancers with AI skills, and flexible operating models.

Drawing from the latest Upwork research, industry data, and a real-world small business success story, this episode offers data-backed insights and practical takeaways for leaders rethinking what growth can look like.