The Nerd Out is Back with Lisa Jenkins and Ritzy P

In this episode

Movies, TV, Books, Ritzy’s REAL TALK AI 3 week virtual workshop. Use code NERDOUT for $100 off and how it was streaming live on purpose this time.

WTYM LINKS

WTYM YouTube

Ritzy Periwinkle

Book Ritzy P as a Speaker

Word To Your Mama Store: Use code WTYM at check out to receive 10% off any order

Mental Health Resources

WTYM Patreon Page

DONATE

MEDIA KIT

WTYM Favorite Products

SUPPORT VIA OUR SPONSORS

WTYM was recorded using Riverside.FM TRY NOW

AVAILABLE WHERE EVER YOU CONSUME PODCASTS

on socials @wtymama | email: hola@wordtoyourmama.com

Word To Your Mama – RELATIVES Episode | Ritzy + Nyysha

It’s been a minute, but the RELATIVES is back! In this episode, Ritzy Periwinkle and Nyysha reconnect for a convo full of laughs, real talk, and powerful moments of reflection.

In this episode:
• What’s bringing us joy right now in the midst of the chaos
• What Hillman Tok is and did Nyysha finish her African Herbalism 101 class.
• A milestone moment: Nyysha’s son (and Ritzy’s godson!) turns 30
• Ritzy shares the wild truth about discovering she’s been using the wrong legal name for 49 years. How did she even get a passport, license, or social security card?!

Relatives, a podcast within a podcast. Relatives explores the history of when a 1st generation Mexican girl and a Black girl meet in South Bay San Diego and become Relatives. We discuss Black and Brown unity, Hip Hop, overcoming trauma, crazy movie type moments navigating life and much more. Black and Brown Unity POR VIDA. New episodes monthly.

EPISODE LINKS

Community Resources

Women in the Web3 Space: Inclusive Futures

WTYM LINKS

WTYM YouTube

Ritzy Periwinkle

Book Ritzy P as a Speaker

Word To Your Mama Store: Use code WTYM at check out to receive 10% off any order

Mental Health Resources

WTYM Patreon Page

DONATE

MEDIA KIT

WTYM Favorite Products

SUPPORT VIA OUR SPONSORS

WTYM was recorded using Riverside.FM TRY NOW

AVAILABLE WHERE EVER YOU CONSUME PODCASTS

on socials @wtymama | email: hola@wordtoyourmama.com

This episode of Word To Your Mama was recorded in response to the collective trauma, grief, and anxiety many people are experiencing in this moment, particularly as policies, rhetoric, and decisions from the current U.S. administration are impacting families, communities, and children.

Ritzy P is joined by therapist and community healer Araceli Vidales to create space for processing what so many are feeling but struggling to name. Together, they explore how collective stress shows up in the nervous system, how children absorb fear and uncertainty from their environments, and why community care and ancestral wisdom are essential tools during times of instability.

The conversation examines generational trauma and generational wisdom, the role of culturally grounded therapy, and the importance of addressing mental health without gaslighting ourselves or our children. Araceli and Ritzy also discuss parenting through difficult conversations, breaking cycles of shame and silence, and finding grounding practices that support resilience rather than avoidance.

This episode is not about partisan debate. It is about mental health, emotional regulation, and community healing during a time of widespread uncertainty, and about offering listeners language, tools, and validation for what they are carrying.

Key Topics Covered

Collective trauma, grief, and anxiety

How political and social stress impacts the nervous system

Children’s mental health and emotional absorption

Ancestral knowledge as a grounding and therapeutic resource

Community healing alongside traditional therapy

Breaking generational cycles with intention and awareness

EPISODE LINKS
Araceli Vidales IG
Cultura Wellness Therapy

WTYM LINKS

Ritzy Periwinkle

Book Ritzy P as a Speaker

Word To Your Mama Store: Use code WTYM at check out to receive 10% off any order

YouTube
Mental Health Resources

WTYM Patreon Page

DONATE

MEDIA KIT

Podcasting Essentials

WTYM was recorded using Riverside.FM TRY NOW

AVAILABLE WHERE EVER YOU CONSUME PODCASTS

on socials @wtymama | email: hola@wordtoyourmama.com