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Women of Impact

Women of Impact

De: Impact Theory
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Ladies! If you’re done playing small, done people-pleasing, and done waiting for permission - you’ve found the right place! Setting boundaries, commanding respect & building unshakable confidence are highly contagious side effects of subscribing and becoming a part of this community!! Hey hey, I’m Lisa Bilyeu and I went from spending a decade losing myself as the “Good Greek housewife" to co-founder of the billion-dollar company Quest Nutrition, best-selling author of Radical Confidence, and president of Impact Theory Studios. All because I finally said…. “I want more!” Every week, I sit down with the world’s boldest minds- neuroscientists, FBI profilers, psychologists, dating coaches, and relationship therapists (to name a few!) to bring you the tools, truths, and tactics to stop being “nice”… and start being un-fck-withable in every area of your life. No fluff. No filters. Just the raw, tactical confidence-building skills you actually need. So my homie, smash that follow button to become part of the movement and connect with millions of women who have decided they want more! Join the convo and let's start building our confidence, one badass guest at a time!Copyright Impact Theory Ciencias Sociales Higiene y Vida Saludable Psicología Psicología y Salud Mental Relaciones
Episodios
  • Moms, Wives, Overachievers—This is Your Wakeup Call: It’s Time to Choose YOU | Andrea Navedo (Fan Fav)

    Moms, Wives, Overachievers—This is Your Wakeup Call: It’s Time to Choose YOU | Andrea Navedo (Fan Fav)
    Oct 3 2025
    This is a fan fav episode. I am beyond excited to welcome you to another powerful episode of Women of Impact. Does the mom life, wife duties, and career obligations have you feeling lost in a whirlwind? Are you ready to reclaim your identity and reignite that spark of joy? Then buckle up because today's guest, Andrea Navedo, is about to change your life! You may know Andrea from her role in 'Jane the Virgin', but her real-life journey is even more inspiring. She battled through fears, fought the inner negative voices, and emerged as the powerful, authentic, badass. Today, she's here to share her story and empower you to do the same. In this episode, we dive right into the guilt of choosing yourself - we tend to rank all of our other roles to everyone else over ourselves on a daily basis. But guess what? Your needs matter too! We'll explore how to combat fear, silence the negative chatter in your head, and stop using family and responsibilities as an excuse not to chase your dreams. And if you're looking for a game-changing strategy, wait till you hear Andrea's super tactical trick for using the Power of Regret as a powerful motivator for success. So, are you ready to break free from the 'Nice Girl' habits, set boundaries, and start prioritizing YOU? Trust me, Andrea’s story is so relatable, and her tactics are incredibly actionable. This episode is a true dose of inspiration, empowerment, and total badassery. Let's do this journey together and ask ourselves one simple question today. What action do you need to take (right now) to start living without regret? Check out Andrea’s book Our Otherness Is Our Strength, Wisdom From the Boogie Down Bronx: ⁠https://www.amazon.com/Our-Otherness-Strength-Wisdom-Boogie/dp/1506485707⁠ Original air date: 7-19-2023 Follow Andrea Navedo: Website: ⁠https://andreanavedo.com/⁠ Twitter: ⁠https://twitter.com/andreanaved⁠ Instagram: ⁠https://www.instagram.com/andreanavedo/⁠ Facebook: ⁠https://www.facebook.com/AndreaNavedoOfficial⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    45 m
  • Spot Lies in 5 Seconds!- I Teach FBI, CIA & WOMEN How to Decode Lies, Deception & Manipulation FAST! PT 2

    Spot Lies in 5 Seconds!- I Teach FBI, CIA & WOMEN How to Decode Lies, Deception & Manipulation FAST! PT 2
    Oct 2 2025
    Continuing the riveting conversation from Part 1, Dr. Abbie Maroño and Lisa Bilyeu take us deeper into the world of manipulation, persuasion, and psychological self-defense. Dr. Abbie unpacks how master manipulators use the very same body language and behavioral cues of trustworthy people to draw women in… and how our brains often misinterpret these signals. The episode explores the red flags and patterns that reveal underlying bad intentions or abusive relationships, including shame tactics and psychological manipulation. Dr. Abbie gives concrete advice on decoding consistency of character over time and across different contexts, building healthy boundaries, and regaining agency after manipulation. This segment is essential for anyone determined to avoid the traps of toxic relationships and set themselves up for healthy, empowered love. SHOWNOTES The power of confirmation bias in relationshipsHow to pause, regulate emotions, and avoid snap decisions when pressuredContext-dependent behaviors vs. core character traits; observing consistencyThree tactics of psychological manipulation: suppress critical thoughts, hijack reward systems, and use shameHow to regulate your emotional state before dates and important eventsWhy aggressive questioning backfires—and what to do insteadManipulators and abusers: the slow breakdown of self-esteem and learned helplessnessReal-life examples of abusive and manipulative behaviorThe importance of supportive friends and outside perspective Check out our sponsors: SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Macy’s: Upgrade your glam at https://macys.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices
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    47 m
  • Spot Lies in 5 Seconds!- I Teach FBI, CIA & WOMEN How to Decode Lies, Deception & Manipulation FAST! PT 1

    Spot Lies in 5 Seconds!- I Teach FBI, CIA & WOMEN How to Decode Lies, Deception & Manipulation FAST! PT 1
    Oct 1 2025
    In this eye-opening episode of Women of Impact, host Lisa Bilyeu sits down with Dr. Abbie Maroño, a world-renowned expert in lie detection, body language, and persuasion. As a top 1% performer in her field, Dr. Abbie teaches the FBI, Secret Service, and other elite organizations how to spot deception and catch master manipulators. This conversation is an absolute must for anyone who’s ever wondered, “How did I fall for that?” Dr. Abbie breaks down the psychology and subtle science behind deception, explaining why it’s so hard to spot a lie… even for the smartest women. Together, Lisa and Dr. Abbie examine the unconscious behaviors and stress responses that can betray a liar, and set up practical tools for anyone to become their own lie detector and take back control in their relationships and lives. SHOWNOTES The importance of lie detection for womenStress cues in body language: self-touch, hair pulling, lip touching, fidgetingRepetitive stress behaviors and their meaningFight, flight, and nonverbal cues: reading feet and body orientation Mimicry and its impact on cooperation How to mentally note “hot spots” in conversation for revisitingUsing reverse order and observation-based questioning to reveal inconsistencies Spotting distancing language and pronoun dropThe danger of master manipulators and projecting trustworthinessThe neuroscience of trust: why we judge trustworthiness in 33 milliseconds The “good” and “bad” signs of body language (and how they can be faked) FOLLOW DR. ABBIE MAROÑO: Website: https://www.abbiemarono.com Instagram: https://www.instagram.com/doctorabbieofficial/ LinkedIn: https://www.linkedin.com/in/dr-abbie-maro%C3%B1o-phd-35ab2611a/ Check out our sponsors: SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Macy’s: Upgrade your glam at https://macys.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices
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    49 m
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Where are the men who just want to get in the pants? here you go! Perfect cheat sheet for this! lol putting all the jokes aside... as a heterosexual female, I am so glad to hear all this from a Sexologist. The breakdown makes much more sense!

This is definitely a cheat sheet!

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self confidence is my issue and this podcast honestly is what I need to hear to be able to fight for myself.

what I needed to hear!

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