Women of Color An Intimate Conversation By cover art

Women of Color An Intimate Conversation

By: Deneen L. Garrett
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  • Summary

  • Women of Color: An Intimate Conversation (formerly An Intimate Conversation with Women of Color) is a podcast for Women of Color who want more out of life. This show is for women who have had enough and want change, especially those who have been waiting to choose themselves and live boldly. In each episode, hear from women from different backgrounds, countries, and ages who have embarked on personal journeys, sharing their stories of empowerment, overcoming, and their path to living a dream lifestyle. Join Deneen L. Garrett, a Dream Lifestyle Coach, and keynote speaker, for new episodes on Fridays. For more resources, visit deneenlgarrett.com.
    Deneen L. Garrett
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Episodes
  • Becoming Changemakers: Transforming Lives Through Collective Healing with Dr. Dominica McBride

    Becoming Changemakers: Transforming Lives Through Collective Healing with Dr. Dominica McBride
    May 11 2024
    Becoming Changemakers: Transforming Lives Through Collective Healing Episode 154 with Dr. Dominica McBride Topics Discussed [00:08:10] Creating community through healing.[00:08:50] Youth, safety, thriving community economy.[00:21:29] Healing as a leadership skill.[00:37:22] Community impact and growth. Healing plays a vital role in personal and community transformation, as discussed in the podcast episode featuring Dr. Dominica McBride. Dr. McBride underscores the significance of healing in the context of leadership development and community empowerment, drawing from her own upbringing in a small rural town marked by both positive and negative community dynamics, including racism and discrimination. These experiences shaped her understanding of the impact of community dynamics, sparking her interest in psychology and community healing. Dr. McBride's organization, BECOME, is dedicated to fostering community transformation and collective healing. Through their work with organizations and individuals, they strive to address deep-seated issues that hinder communities and individuals from thriving. Their approach involves developing solutions, strategies, and shared aspirations to bring about positive change. Evaluation and research are utilized to track progress and ensure success in building flourishing communities. Healing is woven into the fabric of the organization's efforts at both the organizational and neighborhood levels. Dr. McBride stresses the importance of healing as a leadership skill, underscoring the need for individuals to confront internal struggles, trauma, and obstacles to unlock their full potential as leaders and change agents. The healing process is viewed as essential for individuals to embrace their power and make positive contributions to their communities. Moreover, the podcast delves into the value of pausing and reflecting, allowing individuals to process emotions, insights, and experiences. By incorporating healing practices into leadership development, individuals can cultivate resilience, empathy, and self-awareness—qualities crucial for effective leadership and community transformation. In essence, integrating healing into leadership development is pivotal for personal growth, community empowerment, and collective transformation. By acknowledging and addressing internal wounds, individuals can become more effective leaders, fostering positive change and nurturing thriving communities. The podcast episode also highlights the profound impact intentional pauses can have on our well-being. Dr. Dominica McBride emphasizes the importance of pausing in our lives to reflect, heal, and grow. She shares an instance where her team engaged in circle practice, incorporating a pause with the use of chimes to facilitate deeper reflection and emotional processing. This intentional pause allowed individuals to tap into deep wisdom, sit with tension, and fully absorb shared experiences. Additionally, the concept of the "pregnant pause" is discussed, emphasizing how pauses can lead to significant outcomes. The host of the podcast acknowledges the power of pausing in her own life, taking breaks from social media to focus on specific goals and projects. By intentionally stepping back from distractions and taking time to pause, she was able to manifest new opportunities and delve deeper into her passions, such as art curation. Incorporating intentional pauses into our daily routines can promote self-care, mental clarity, and personal growth. By allowing ourselves the space to pause, reflect, and process our experiences, we create opportunities for healing and transformation. Pauses serve as moments of introspection, enabling us to connect with our inner selves, identify areas for improvement, and set intentions for the future. Ultimately, intentional pauses can lead to deeper self-awareness, emotional healing, and personal development. Dreams Realized Through Perseverance, Passion, and Dedication Dr. Dominica McBride shares her journey of achieving her dreams through perseverance, passion, and dedication in the podcast episode. She highlights how her aspirations of raising a family, establishing an organization like Become, and authoring a book all came to fruition through her unwavering commitment and hard work. Dr. McBride's story exemplifies how dreams can be realized by staying dedicated to one's goals and being passionate about making a difference in the community. Her organization, Become, which focuses on community transformation and healing, showcases the impact that can be made when dreams are pursued with determination and perseverance. Through her work and personal experiences, Dr. McBride emphasizes the importance of unlocking one's potential, assuming leadership roles, and becoming agents of change in their communities. By pursuing her dreams and staying true to her vision, she has been able to create a positive impact not only in her own life but also in the lives of others, ...
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    38 mins
  • What is Cultural Identity: Living Authentically with NoorJehan Tourte

    What is Cultural Identity: Living Authentically with NoorJehan Tourte
    Mar 26 2024
    Join us for an insightful and empowering conversation with NoorJehan Tourte, a storyteller and group executive vice president, as she shares her personal journey of self-discovery and cultural identity. In this episode, NoorJehan reflects on her experiences as a first-generation Indian-American, navigating the complexities of balancing multiple cultures and finding contentment in her career and personal life. Discover the importance of embracing one's cultural heritage, prioritizing self-care, and pursuing a dream lifestyle that aligns with your values and aspirations. Gain valuable insights on career advancement, overcoming challenges as a woman of color in corporate America, and the significance of finding contentment in everyday life. Tune in to explore themes of identity, resilience, and empowerment, and be inspired to design your own path towards fulfillment and success. Don't miss this engaging and reflective episode filled with wisdom and encouragement for all listeners. In this episode, we cover: Choosing a Cultivated Life.Embracing cultural identity.Pressure on women of color. Read the full blog post: https://www.womenofcoloranintimateconversation.com/cultural-identity-living-authentically/ Do you want more out of life? Are you ready to live boldly in pursuit of your dreams? Today’s episode sponsor is Deneen L. Garrett LLC. https://deneenlgarrett.com/ Deneen, Founder & CEO, is a Passionate, Innovative, Executioner (P.I.E.) who elevates the voices of women of color and empowers them to Live a Dream Lifestyle™ through podcasting, speaking and coaching. Deneen is a Women’s Motivational Speaker, the Creator & Host of the Women of Color: An Intimate Conversation (formerly An Intimate Conversation with Women of Color) Podcast, https://www.womenofcoloranintimateconversation.com/ which she launched in 2020 and a Dream Lifestyle Coach. Deneen specializes in helping women of color who want more out of life live boldly to create a dream life. Hire Deneen For: Speaking Engagements (In-Person & Virtual): Leadership Development | Empowerment Speaker | Fireside Chats | Keynotes | Panels | Workshops Signature Talks: How to Live a Dream Lifestyle™ | The Power in the Pause | Recognize Your Path and Rise Up! Hire Deneen to speak https://deneenlgarrett.com/speaking at your next event Connect with Deneen L. Garrett Email: deneen@deneenlgarrett.com Website: DeneenLGarrett.com LinkedIn: https://www.linkedin.com/in/deneenlgarrett/ Connect with NoorJehan Tourte Email: noorjehan@ashianafilms.com Website: https://fgpbar.com/ Podcast: https://fgpbar.com/ Instagram: https://www.instagram.com/noorjehantourte/ LinkedIn: https://www.linkedin.com/in/noor-tourte-mba-mph-a0b7186/ Watch these episodes next: Dream Life Series 1.How to Live a Dream Lifestyle™: The Overview - Empowering Women of Color Through Podcasting - https://youtu.be/XMdt9vZFFjI?si=HzpEasKgxIPJnyvj 2.How to Live a Dream Lifestyle™: Dream https://youtu.be/k7NtonYyewQ?si=dzpQZxe_Q9EIprMf 3.How to Live a Dream Lifestyle: Step 3 - Design https://youtu.be/jsPoFOSjHeg?si=opSaJqlgcVDOfQcm 4.How to Create Your Dream Life - Dream Series - Drive 4/4 https://youtu.be/5PryG4ZkZg4?si=PjP7bTxIwa_wTcRX Favorite Resources for Dreamers Resource for Books https://www.amazon.com/shop/deneenlgarrett #ad Resource for Dream Life & WOC Merchandise https://shopwithdeneen.bigcartel.com/ Additional Resources https://deneenlgarrett.com/resources Optional Disclaimer: Some of the outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show at no additional cost. I only endorse products, programs, and services I use and would recommend to close friends and family. Thank you for the support! Work With Me: Email deneen@deneenlgarrett.com for brand partnerships and business inquiries. SUBSCRIBE/FOLLOW SHARE COMMENT LIKE
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    36 mins
  • The Power of Self-Discovery and Growth: Blazing Trails to Success with Valincia Bennett

    The Power of Self-Discovery and Growth: Blazing Trails to Success with Valincia Bennett
    Mar 14 2024
    The Power of Self-Discovery and Growth: Blazing Trails to Success with Valincia Bennett Episode 153 In this engaging podcast episode, business coach and strategist Valincia Bennett shares her journey from corporate life to entrepreneurship, revealing how she found her true calling and achieved financial freedom. Discover Valincia's inspiring story of self-discovery and empowerment as she transitions from a corporate career to becoming a successful entrepreneur with multiple businesses. Join the conversation as Valincia discusses the importance of creating a dream lifestyle, taking control of your schedule, and building wealth on your own terms. Learn about the upcoming Level Up Summit by PDA, a community empowering ambitious women to break barriers and achieve financial success. Tune in for valuable insights on personal growth, overcoming limiting beliefs, and creating a life you love in this motivating podcast episode. In this episode, we cover: Entrepreneurial InspirationTransition from employee to employer.Financial strategies for success.Ambitious women coming together. Read the full blog post: https://www.womenofcoloranintimateconversation.com/the-power-of-self-discovery/ Mentioned: The Level Up Conference, March 20 & 21. Valencia is a speaker.: https://prettydamnambitious.com/level-up-summit-2024/ Do you want more out of life? Are you ready to live boldly in pursuit of your dreams? Today’s episode sponsor is Deneen L. Garrett LLC. https://deneenlgarrett.com/ Deneen, Founder & CEO, is a Passionate, Innovative, Executioner (P.I.E.) who elevates the voices of women of color and empowers them to Live a Dream Lifestyle™ through podcasting, speaking and coaching. Deneen is a Women’s Motivational Speaker, the Creator & Host of the Women of Color: An Intimate Conversation (formerly An Intimate Conversation with Women of Color) Podcast, https://www.womenofcoloranintimateconversation.com/ which she launched in 2020 and a Dream Lifestyle Coach. Deneen specializes in helping women of color who want more out of life live boldly to create a dream life. Hire Deneen For: Speaking Engagements (In-Person & Virtual): Leadership Development | Empowerment Speaker | Fireside Chats | Keynotes | Panels | Workshops Signature Talks: How to Live a Dream Lifestyle™ | The Power in the Pause | Recognize Your Path and Rise Up! Hire Deneen to speak https://deneenlgarrett.com/speaking at your next event Connect with Deneen L. Garrett Email: deneen@deneenlgarrett.com Website: DeneenLGarrett.com LinkedIn: https://www.linkedin.com/in/deneenlgarrett/ Connect with Valencia Bennett Email: valincia@savvy-method.com Website: https://savvy-method.com/ YouTube: https://www.youtube.com/@SavvyMethod LinkedIn: https://www.linkedin.com/in/valincia-bennett-13a102214/ Watch these episodes next: Dream Life Series 1.How to Live a Dream Lifestyle™: The Overview - Empowering Women of Color Through Podcasting - https://youtu.be/XMdt9vZFFjI?si=HzpEasKgxIPJnyvj 2.How to Live a Dream Lifestyle™: Dream https://youtu.be/k7NtonYyewQ?si=dzpQZxe_Q9EIprMf 3.How to Live a Dream Lifestyle: Step 3 - Design https://youtu.be/jsPoFOSjHeg?si=opSaJqlgcVDOfQcm 4.How to Create Your Dream Life - Dream Series - Drive 4/4 https://youtu.be/5PryG4ZkZg4?si=PjP7bTxIwa_wTcRX Favorite Resources for Dreamers Resource for Books https://www.amazon.com/shop/deneenlgarrett #ad Resource for Dream Life & WOC Merchandise https://shopwithdeneen.bigcartel.com/ Additional Resources https://deneenlgarrett.com/resources Optional Disclaimer: Some of the outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show at no additional cost. I only endorse products, programs, and services I use and would recommend to close friends and family. Thank you for the support! Work With Me: Email deneen@deneenlgarrett.com for brand partnerships and business inquiries. SUBSCRIBE/FOLLOW SHARE COMMENT LIKE
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    29 mins
Biographies & Memoirs Social Sciences
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