Wind Down Wednesdays By cover art

Wind Down Wednesdays

By: Paula Taylor Energy
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  • Summary

  • Join me every week for a discussion on a different spiritual and personal growth topic and a guided meditation with energy and sound healing. Set yourself up to finish out your week in a grounded and connected state. Recommit to your intention to expand and grow as a person each week with this collective practice. Support this podcast: https://podcasters.spotify.com/pod/show/paulataylorenergy/support
    Paula Taylor Energy
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Episodes
  • Mini Episode 3: When Growth Meets Resistance

    Mini Episode 3: When Growth Meets Resistance
    Jun 20 2024

    In this 20 minute episode we discuss what happens when growth meets resistance. We briefly explore the signs of resistance and how we can best work with it. This 10 minute meditation is an invitation to soften into your resistance using love.

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    Check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for many more tools and services to help you grow in your spiritual and personal development.

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    --- Support this podcast: https://podcasters.spotify.com/pod/show/paulataylorenergy/support
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    23 mins
  • Episode 162: What's the Deal with the 3D/5D Timeline Split?

    Episode 162: What's the Deal with the 3D/5D Timeline Split?
    Jun 12 2024

    In Episode 162 we discuss the 3D/5D timeline split. I do my best to present this complex topic in a way that makes it less abstract, dispel some common misconceptions, and offer tools to help with this transition. This meditation is a powerful tool to help release density and step into expansion.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Donate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to support the show.

    Check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for many more tools and services to help you grow in your spiritual and personal development.

    Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Insight Timer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    --- Support this podcast: https://podcasters.spotify.com/pod/show/paulataylorenergy/support
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    1 hr and 11 mins
  • Mini Episode 2: Energetic Hygiene

    Mini Episode 2: Energetic Hygiene
    Jun 7 2024

    In this mini episode we define energetic hygiene and briefly discuss its importance. This 10 minute meditation is a short 3 part exercise you can use daily to call your energy home, release energy that is not serving the highest good and expand your energetic field.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Donate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to support the show.

    Check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for many more tools and services to help you grow in your spiritual and personal development.

    Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Insight Timer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Music⁠⁠

    --- Support this podcast: https://podcasters.spotify.com/pod/show/paulataylorenergy/support
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    20 mins
Personal Success
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