Widowhood Real Talk with Dr. Tina Podcast Por Dr. Tina R. Fornwald arte de portada

Widowhood Real Talk with Dr. Tina

Widowhood Real Talk with Dr. Tina

De: Dr. Tina R. Fornwald
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Many people talk about the ups and downs of married life, but few prepare for the worst-case scenario when a spouse passes away. Marriage is a journey, a stage in life shared by two people on a path that is meant to be walked together. But what happens when you lose your partner? How does one deal with this permanent separation?

Welcome to Dr. Tina's Widowhood Real Talk, a safe space for widows and widowers, as well as their loved ones, to talk and listen to stories of love and loss.

Dr. Tina R. Fornwald's life was turned upside down when her husband Mark died suddenly of a massive heart attack while on vacation on March 11, 2017. His death was both tragic and unexpected. She had no idea how to survive without him or even if she could. They were married for 29 years, raised two wonderful children to adulthood, traveled the world together, and loved each other unconditionally. With a strong faith in God, countless therapy sessions, and the support of family and friends, she was able to keep living and develop a new life. She also started talking to other widows and widowers to gain insight, understanding, and a new perspective on this hard journey. This step was critical to her well-being, and those numerous conversations inspired the podcast. She felt called to turn her most dreadful experience into a place of healing and hope for others.

The purpose of the show is to give a voice to what it's like to be a widow or widower. It's time to let people in the community—children, friends, family members, funeral directors, therapists, or clergy—know they can help in the healing process. Beyond that, the goal is to give children of widows and widowers a voice to speak about their experience and reach others who feel alone. There is hope and a group of caring individuals who want to lend a hand.

Each episode features stories from Dr. Tina and her guests as they share their experiences, lessons learned, insights, and more. Let these honest conversations give you hope and comfort. Discover a wealth of resources and learn how to connect with others who are traveling the same path.

Learn about the experiences of other widows and widowers, and how they are coping and healing in their own ways. No two experiences are alike, and no two stories are the same. Finding out how other people have handled—or are handling—this unfortunate event can help you feel more confident that, in your own time and at your own pace, you're handling it just fine.

You are not alone on this journey. You shouldn't feel like you have to keep quiet about your feelings of loss and grief after a spouse dies. As you venture back into the world and into a new life, learn to be open with others and to express your true feelings. Experiencing grief after the death of a spouse merely demonstrates how much love there is in your heart.

Join Dr. Tina on Widowhood Real Talk to talk about your experiences as a widow, both good and bad, and to find support in your journey.

Visit https://widowhood-realtalkwithtina.org/ to join the community and access additional resources.


Copyright 2025 l All Rights Reserved l Widowhood Real Talk Tina, Inc. l Tina R. Fornwald Economía Gestión Gestión y Liderazgo Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • How To Give Yourself The Permission To Live After Loss With Kelley Raleigh

    How To Give Yourself The Permission To Live After Loss With Kelley Raleigh
    Apr 16 2026

    Giving yourself permission to live again after loss can feel unfamiliar and even uncomfortable, and in this conversation with Kelley Raleigh, that tension is explored with honesty, depth, and care. Kelley reflects on becoming a widow at 46 and the disorienting experience of grieving a life that changed in an instant while still choosing to move forward. Her story moves through identity shifts, evolving relationships, and the deeply personal choices that come with rebuilding, including moments that felt messy, unexpected, and real. What unfolds is a thoughtful reflection on grief that makes space for both sorrow and growth, gently challenging the belief that there is only one way to mourn. Through her lived experience, Kelley offers a grounded reminder that even in the midst of profound loss, it is possible to reconnect with yourself and begin shaping a life that still feels meaningful.


    I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.


    Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: Psychology Today Suicide Hotlines and Prevention Resources Around the World.



    Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
    Más Menos
    47 m
  • From the Pit to Purpose: Unmasking Resilience and Redemption with Tami Franklin

    From the Pit to Purpose: Unmasking Resilience and Redemption with Tami Franklin
    Apr 9 2026

    In this episode, host Tina sits down with Tami Franklin, author of Un-Masked, Un-Broken, Healed & Set Free. Tami shares her raw and honest "lived experience" of surviving the loss of her daughter, Brittany, and her stepson, Christian. After 14 years of trauma therapy and writing, Tami explains why she believes grief is "holy ground" and how resilient faith allowed her to move from a three-year pit of despair to a life of liberation. This conversation is a roadmap for anyone wearing a mask of "fine" while feeling broken, offering a powerful reminder that while we don't always get what we "ordered" from life, healing is an intentional daily choice.


    I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.


    Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: Psychology Today Suicide Hotlines and Prevention Resources Around the World.


    Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
    Más Menos
    56 m
  • The Reality Of End Of Life Care With Chaplain Cylon George

    The Reality Of End Of Life Care With Chaplain Cylon George
    Apr 2 2026

    Most people often consider getting end of life care once they have exhausted all other options – but that is when it is all too late. Tina Fornwald sits down with Cylon George, who shares about his work as a seasoned hospice chaplain who bridges clinical support and soulful connection. He dispels different misconceptions about hospice care and emphasizes why conversations about it should not feel dreadful. Chaplain George also explains how to handle the guilt and emotional burden often associated with caregiving, allowing them to live fulfilling lives while ensuring the betterment of other people’s lives.

    I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.


    Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: Psychology Today Suicide Hotlines and Prevention Resources Around the World.


    Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
    Más Menos
    49 m
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