Why and How I Pause to Applause Most Days. A Self-Coaching Activity that Brings Peace, Calm, and Results
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Why and How I Pause to Applause Most Days. A Self-Coaching Activity that Brings Peace, Calm, and Results
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A simple daily flow of coaching questions helps me feel happier, but also more focused, ambitious, and committed to my work and life goals.
My goals typically seem to come true, in part of this vital practice grounded in maintaining presence in the wake of not knowing. And slowing down long enough to see all that's going great, right now, without wanting nor needing to change a thing.
You can read my Substack post on how and why I pause to applause here.
Your show host, D G McCullough, is a communications coach for Google PMs through Fortune 100 leaders, a former reporter for the Guardian, the Economist, and the FT of London. Find her on LinkedIn. Book her for coaching, training or ICF mentoring here. Join her communications and active listening workshops on Maven here and here.