Why Your Partner Feels Like a Stranger After Baby (It's Not What You Think) | 236

In this heartfelt episode, I, Trish, your trusted labor and delivery nurse and mom of seven, unpacks the complex emotions and realities new parents face after having a baby. She shares personal experiences and professional insights, revealing why relationships feel strained postpartum and how it's rooted in biology and differing realities. You'll learn essential strategies to bridge the gap, manage resentment, and communicate effectively with your partner. Plus, hear transformative stories from women who've navigated these challenging times, and discover how to create a team agreement and schedule check-ins to keep your relationship strong. Remember, mama, you're not alone - let's get through this together.

Feeling this? Join Calm Mama Society at labornursemama.com/cms for support, and subscribe + share for more real-talk & empowerment!

Helpful Timestamps:

1. 02:11 Understanding the Postpartum Relationship Strain
2. 03:16 The Biological Shift: Why You Feel Different
3. 06:47 Bridging the Gap: Communication is Key
4. 07:56 Accepting Imperfect Help
5. 09:42 Recognizing Each Other's Efforts
6. 11:56 A Conversation That Changed Everything
7. 14:42 Creating a Team Agreement
8. 17:16 Finding Your New Normal
9. 18:45 Support and Resources

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Produced and Edited by Vaden Podcast Services