• Why Focusing on Weight Loss Won't Help You to Lose Weight

  • Oct 9 2023
  • Duración: 29 m
  • Podcast

Why Focusing on Weight Loss Won't Help You to Lose Weight

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  • Resumen

  • If you're ONLY zeroed in on the scale, you're missing out on the whole vibrant dance of holistic well-being. Think about it—your journey isn't just about shedding pounds; it's about shedding old beliefs, negative self-talk, and anything that weighs down your spirit. The goal is to feel good inside and out, and let me tell you, hunty, that's not just about numbers on a scale. It's about the mindset, the self-love, and the fabulous confidence that comes with it. Grab a seat and listen to Dr. Daryll dispel this myth of just dieting and exercising to achieve weight loss and wellness goals.

    Thank you for listening. Follow Dr. Daryll on Facebook, Instagram, TikTok, YouTube, and LinkedIn.

    If you are looking for a place, a safe space. Join the Cute Curvy Confident Crew. Our free group helps women who have struggled for a long time with weight, self-doubt, confidence, and daily self-disappointment. Come join the sisterhood today!

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