Who Helps the Helpers, Part 2

Being “nice” or “helpful” to everyone is going to kill you, and it’s also not as helpful as your brain would lead you to believe. If you’re in a helping profession this will suck you dry, and if you’re feeling frustrated at work, you’re probably also feeling frustrated in your personal life. If you’re an ambitious human that’s another layer of pressure to add in a world where our systems are so broken that no amount of help could satisfy the beast. So how do you survive AND feel good about what you’re doing with your life? You have WAY more control over your burnout than you think. 

Learn how you can know when you’ve given too much of yourself and how to make changes in your life right now. 

Catch Part 1 on The Nope Coach- Episode 147 – Who helps the helper with Kaitlin Wilder Part 1

 

Spotify

https://open.spotify.com/episode/6Ntzrf9y2PLoZWcoi3Hbb6

 

Apple Podcasts

https://podcasts.apple.com/au/podcast/147-who-helps-the-helper-with-kaitlin-wilder-part-1/id1686087866?i=1000628928043

You can find Suzanne on her podcast “The Nope Coach” and on her website at suzanneculberg.com 

You can contact the host, Kaitlin Wilder, at [e-mail]