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White Noise and Sleep Sounds (12 Hours)

White Noise and Sleep Sounds (12 Hours)

De: White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby
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White Noise and Sleep Sounds (12 Hours) is the world’s best and most trusted sleep sound podcast, where we’ve helped millions of listeners find it easier to achieve deep sleep, study, relax, focus, meditate, mask unwanted noise, and overcome anxiety.Our White Noise, Pink Noise, Brown Noise, Nature Sounds, and many other custom Sleep Sounds offer 12 hours of continuous calm to help you sleep💤and find your inner peace🙏---❗ ❗ To support this podcast and unlock all the ad-free and intro-free episodes, along with other benefits, SUBSCRIBE at ⁠⁠⁠https://12hourwhitenoise.supercast.com ❗ ❗Although there may be an ad or two at the very beginning of this free episode, you can rest assured that there will be no further interruptions or ads once the Sleep Sound begins 😴---Your listenership is valued! If these Sleep Sounds have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏---Follow us on ⁠Instagram⁠ & ⁠TikTok⁠ & ⁠YouTube⁠ @12hourwhitenoiseFollow us on ⁠X (formerly known as Twitter)⁠⁠⁠⁠⁠⁠ @sleepwithnoiseFollow us on ⁠Facebook⁠ @whitenoiseandsleepsounds---Have a sound you'd like to hear? Email ⁠⁠support@12hourwhitenoise.com⁠⁠ or visit ⁠⁠12hourwhitenoise.com⁠⁠ 😊---💤 Keywords: White Noise and Sleep Sounds | 12 Hour | 12 Hour Sounds Machines | ADHD | Alpha | Ambient | Ambient Noise | Ambience | Anxiety | ASMR | Asti | Autism | Baby | Background Noise | Beach | Bed | Bedtime Sounds | Best | Best Noise for Sleep | Best Sleep Sounds | Best Sound Machine | Best White Noise | Binaural Beats | Box Fan | Brain Wave | Brown Noise | Brown Noise for Sleep | Brown Noise Machine | Brown Noise Sound | Calm | Calming Sounds | Calming Sounds for Sleep | City | Cityscape | Clean | Concentrate | Concentration | Continuous | Deep Sleep | Deep Sleep Machine | Deep Sleep Pink Noise | Deep Sleep Sounds | Delta | Depression | Dohm | Drone | Evo | Fall Asleep | Fall Asleep Faster | Fan | Fan Sound Machine | Focus | Free | Gamma | Hatch | Health | Health and Fitness | Heavy Rain | Insomnia | Insomniac | Lightning | Loud White Noise | Lectrofan | Loopable | Massage | Marpac | Meditate | Meditation | Mental Health | Most Relaxing Sounds for Sleep | Nature Sounds | Newborn | Night Sounds for Sleeping | Noise Machine | Noise Machine for Sleeping | Ocean | Oscillating Fan | Pet | Pink Noise | Pink Noise for Deep Sleep | Pink Noise Machine | Pink Noise Sound Machine | Pink Sound | Pink Sound Machine | Rain | Rainstorm | Relax | Relaxation | Relaxing Sounds for Sleep | Relaxing White Noise | Rest | Restful | Rohm | Self Improvement | Sleep | Sleep Machine | Sleep Music | Sleep Noise | Sleep Sound | Sleep Sounds | Sleep Stories | Sleep Story | Snoring | Sooth a Baby | Soothing Sleep Sounds | Soothing Sounds | Sound Asleep | Sound Cancellation | Sound Machine for Sleep | Sound Machine White Noise Generator | Sound Machines | Sound Masking | Soundscape | Sounds to Fall Asleep To | Sounds to Help Sleep | Sleep Music | Sounds to Help You Fall Asleep | Sounds to Help You Sleep | Sounds to Make You Sleep | Sounds to Sleep To | Sounds to Make Me Sleep | Storm | Stress | Study | Studying | 8 Hour Sleep Music | Thunder | Thunderstorm | Tinnitus | Travel | Uninterrupted | Water | Waves | Wellness | Well-being | Wellbeing | White and Pink Noise | White Noise | White Noise for Sleep | White Noise Machine | White Noise Music | White Noise Newborn | White Noise Sleep Machine | White Noise Sleep Sounds | White Noise Sound | White Noise Sound Machine | White Noise Waves | Wind | Yoga | Zen---VIEW DISCLAIMER⁠⁠⁠ ⁠at ⁠⁠12hourwhitenoise.com/disclaimer⁠⁠---© White Noise and Sleep Sounds (12 Hours), LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited.---© White Noise and Sleep Sounds (12 Hours) Higiene y Vida Saludable Medicina Alternativa y Complementaria Psicología Psicología y Salud Mental
Episodios
  • 🦃 Thankful for You! Get 1 Month FREE! 🍂 Use THANKFULSLEEP at Checkout! 🌽

    🦃 Thankful for You! Get 1 Month FREE! 🍂 Use THANKFULSLEEP at Checkout! 🌽
    Nov 13 2025

    From now until December 1st, you can unlock one full month of premium access to White Noise & Sleep Sounds (12 Hours) — completely FREE using the code THANKFULSLEEP.

    👉 Redeem here: https://white-noise-sleep-sounds.supercast.com/?coupon=THANKFULSLEEP

    Here’s what you get inside:

    • 🔓 Ad-free & intro-free listening — just pure uninterrupted sound
    • 🧘‍♂️ Improved & remixed episodes with enhanced audio quality
    • 🔍 Curated playlists to help you quickly find your perfect soundscape
    • 🎥 Access to exclusive video versions of select episodes
    • 🙋 Member-only AMA access — ask me anything, anytime
    • 👕 Early discounts on upcoming sleep products & merch (coming soon!)
    • 🙏 Plus — my genuine gratitude for supporting the show


    This limited-time offer ends at midnight on December 1st — so settle in, stay cozy, and let gratitude carry you off to sleep. 😴

    Wishing you rest and thanks,

    Eric

    Host of White Noise & Sleep Sounds (12 Hours)

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    11 h y 55 m
  • Cozy Night Harvest | Sleep Sound (12 Hours)

    Cozy Night Harvest | Sleep Sound (12 Hours)
    Nov 3 2025
    🦃 THANKFUL FOR YOU! Get your FREE MONTH of premium & ad-free listening here 👉 https://white-noise-sleep-sounds.supercast.com/?coupon=THANKFULSLEEP---🌾 Cozy Night Harvest evokes the peaceful rhythm of a quiet autumn evening. 🍂 The gentle sound of a cornfield swaying in the wind sets the scene—rustling leaves, cool night air, and the soft whisper of the countryside at rest. 🌙 Crickets hum in the distance, and the breeze carries the warmth of the harvest season through the fields. It’s a comforting, nostalgic soundscape that feels both grounding and serene—perfect for sleep, reflection, or simply unwinding after a long day. 😴✨--👉 Pro Tip for Free Listeners Using This at Bedtime: Most podcast apps (like Spotify) offer a sleep timer. Set it to stop playback at the end of the episode to avoid being woken by the next episode and its intro ads. For a completely ad-free experience, consider subscribing to premium. Perfect for uninterrupted sleep and a full night’s rest. 😴❗ ❗ To support this podcast and unlock all the ad-free and intro-free episodes, along with other benefits, SUBSCRIBE at ⁠⁠⁠⁠https://12hourwhitenoise.supercast.com⁠⁠⁠⁠ ❗ ❗Although there may be an ad or two at the very beginning of this free episode, you can rest assured that there will be no further interruptions or ads once the Sleep Sound begins 😴---Your listenership is valued! If these Sleep Sounds have been helpful to you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts🙏---White Noise & Sleep Sounds (12 Hours) is the world’s best and fastest-growing sleep sound podcast, where we’ve helped millions of listeners find it easier to achieve deep sleep, study, relax, focus, meditate, mask unwanted noise, and overcome anxiety. Great for all ages, soothing babies, and pet anxiety too!!!Our White Noise, Pink Noise, Brown Noise, Nature Sounds, Sleep Stories, Meditations, Binaural Beats, and many other custom Sleep Sounds offer 12 hours of continuous calm to help you sleep💤and find your inner peace🙏 ---Follow us on ⁠⁠Instagram⁠⁠ & ⁠⁠TikTok⁠⁠ & ⁠⁠YouTube⁠⁠ @12hourwhitenoiseFollow us on ⁠⁠X (formerly known as Twitter)⁠⁠ @sleepwithnoiseFollow us on ⁠⁠Facebook⁠⁠ @whitenoiseandsleepsounds---Have a sound you'd like to hear??? Email ⁠⁠⁠⁠⁠support@12hourwhitenoise.com⁠⁠⁠⁠⁠ or visit ⁠⁠⁠⁠12hourwhitenoise.com⁠⁠⁠⁠⁠⁠ 😊---💤 Keywords: Cozy Night Harvest | Field | Wind | Cornfield | Farm | 12 Hour | 12 Hour Sounds Machines | ADHD | Alpha | Ambient | Ambient Noise | Ambience | Anxiety | ASMR | Asti | Autism | Baby | Background Noise | Beach | Bed | Bedtime Sounds | Best | Best Noise for Sleep | Best Sleep Sounds | Best Sound Machine | Best White Noise | Binaural Beats | Box Fan | Brain Wave | Brown Noise | Brown Noise for Sleep | Brown Noise Machine | Brown Noise Sound | Calm | Calming Sounds | Calming Sounds for Sleep | City | Cityscape | Clean | Concentrate | Concentration | Continuous | Deep Sleep | Deep Sleep Machine | Deep Sleep Pink Noise | Deep Sleep Sounds | Delta | Depression | Dohm | Drone | Evo | Fall Asleep | Fall Asleep Faster | Fan | Fan Sound Machine | Focus | Free | Gamma | Hatch | Health | Health and Fitness | Heavy Rain | Insomnia | Insomniac | Lightning | Loud White Noise | Lectrofan | Loopable | Massage | Marpac | Meditate | Meditation | Mental Health | Most Relaxing Sounds for Sleep | Nature Sounds | Newborn | Night Sounds for Sleeping | Noise Machine | Noise Machine for Sleeping | Ocean | Oscillating Fan | Pet | Pink Noise | Pink Noise for Deep Sleep | Pink Noise Machine | Pink Noise Sound Machine | Pink Sound | Pink Sound Machine | Rain | Rainstorm | Relax | Relaxation | Relaxing Sounds for Sleep | Relaxing White Noise | Rest | Restful | Rohm | Self Improvement | Sleep | Sleep Machine | Sleep Music | Sleep Noise | Sleep Sound | Sleep Sounds | Sleep Stories | Sleep Story | Snoring | Sooth a Baby | Soothing Sleep Sounds | Soothing Sounds | Sound Asleep | Sound Cancellation | Sound Machine for Sleep | Sound Machine White Noise Generator | Sound Machines | Sound Masking | Soundscape | Sounds to Fall Asleep To | Sounds to Help Sleep | Sleep Music | Sounds to Help You Fall Asleep | Sounds to Help You Sleep | Sounds to Make You Sleep | Sounds to Sleep To | Sounds to Make Me Sleep | Storm | Stress | Study | Studying | 8 Hour Sleep Music | Thunder | Thunderstorm | Tinnitus | Travel | Uninterrupted | Water | Waves | Wellness | Well-being | Wellbeing | White and Pink Noise | White Noise | White Noise for Sleep | White Noise Machine | White Noise Music | White Noise Newborn | White Noise Sleep Machine | White Noise Sleep Sounds | White Noise Sound | White Noise Sound Machine | White Noise Waves | Wind | Yoga | Zen---⁠⁠⁠⁠⁠VIEW DISCLAIMER⁠⁠⁠⁠⁠ ⁠at ⁠⁠⁠⁠12hourwhitenoise.com/disclaimer⁠⁠⁠⁠⁠---© White Noise & Sleep ...
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    11 h y 55 m
  • Smooth Brown Noise for the Best Sleep, Relaxation, and Travel Experience | Sleep Sound (12 Hours)

    Smooth Brown Noise for the Best Sleep, Relaxation, and Travel Experience | Sleep Sound (12 Hours)
    Nov 13 2025
    🦃 THANKFUL FOR YOU! Get your FREE MONTH of premium & ad-free listening here 👉 https://white-noise-sleep-sounds.supercast.com/?coupon=THANKFULSLEEP---🤎 Smooth Brown Noise for the Best Sleep, Relaxation, and Travel Experience delivers the deepest, most comforting tones for ultimate calm. 🎧 Its low, velvety frequencies wrap you in warmth—perfect for melting away stress, easing anxiety, and promoting deep, restful sleep. 🌌 Whether you’re unwinding at home, meditating, or flying through the clouds, this rich brown noise soundscape creates a cocoon of serenity wherever you are. 😴✨--👉 Pro Tip for Free Listeners Using This at Bedtime: Most podcast apps (like Spotify) offer a sleep timer. Set it to stop playback at the end of the episode to avoid being woken by the next episode and its intro ads. For a completely ad-free experience, consider subscribing to premium. Perfect for uninterrupted sleep and a full night’s rest. 😴❗ ❗ To support this podcast and unlock all the ad-free and intro-free episodes, along with other benefits, SUBSCRIBE at ⁠⁠⁠⁠https://12hourwhitenoise.supercast.com⁠⁠⁠⁠ ❗ ❗Although there may be an ad or two at the very beginning of this free episode, you can rest assured that there will be no further interruptions or ads once the Sleep Sound begins 😴---Your listenership is valued! If these Sleep Sounds have been helpful to you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts🙏---White Noise & Sleep Sounds (12 Hours) is the world’s best and fastest-growing sleep sound podcast, where we’ve helped millions of listeners find it easier to achieve deep sleep, study, relax, focus, meditate, mask unwanted noise, and overcome anxiety. Great for all ages, soothing babies, and pet anxiety too!!!Our White Noise, Pink Noise, Brown Noise, Nature Sounds, Sleep Stories, Meditations, Binaural Beats, and many other custom Sleep Sounds offer 12 hours of continuous calm to help you sleep💤and find your inner peace🙏 ---Follow us on ⁠⁠Instagram⁠⁠ & ⁠⁠TikTok⁠⁠ & ⁠⁠YouTube⁠⁠ @12hourwhitenoiseFollow us on ⁠⁠X (formerly known as Twitter)⁠⁠ @sleepwithnoiseFollow us on ⁠⁠Facebook⁠⁠ @whitenoiseandsleepsounds---Have a sound you'd like to hear??? Email ⁠⁠⁠⁠⁠support@12hourwhitenoise.com⁠⁠⁠⁠⁠ or visit ⁠⁠⁠⁠12hourwhitenoise.com⁠⁠⁠⁠⁠⁠ 😊---💤 Keywords: Smooth Brown Noise |12 Hour | 12 Hour Sounds Machines | ADHD | Alpha | Ambient | Ambient Noise | Ambience | Anxiety | ASMR | Asti | Autism | Baby | Background Noise | Beach | Bed | Bedtime Sounds | Best | Best Noise for Sleep | Best Sleep Sounds | Best Sound Machine | Best White Noise | Binaural Beats | Box Fan | Brain Wave | Brown Noise | Brown Noise for Sleep | Brown Noise Machine | Brown Noise Sound | Calm | Calming Sounds | Calming Sounds for Sleep | City | Cityscape | Clean | Concentrate | Concentration | Continuous | Deep Sleep | Deep Sleep Machine | Deep Sleep Pink Noise | Deep Sleep Sounds | Delta | Depression | Dohm | Drone | Evo | Fall Asleep | Fall Asleep Faster | Fan | Fan Sound Machine | Focus | Free | Gamma | Hatch | Health | Health and Fitness | Heavy Rain | Insomnia | Insomniac | Lightning | Loud White Noise | Lectrofan | Loopable | Massage | Marpac | Meditate | Meditation | Mental Health | Most Relaxing Sounds for Sleep | Nature Sounds | Newborn | Night Sounds for Sleeping | Noise Machine | Noise Machine for Sleeping | Ocean | Oscillating Fan | Pet | Pink Noise | Pink Noise for Deep Sleep | Pink Noise Machine | Pink Noise Sound Machine | Pink Sound | Pink Sound Machine | Rain | Rainstorm | Relax | Relaxation | Relaxing Sounds for Sleep | Relaxing White Noise | Rest | Restful | Rohm | Self Improvement | Sleep | Sleep Machine | Sleep Music | Sleep Noise | Sleep Sound | Sleep Sounds | Sleep Stories | Sleep Story | Snoring | Sooth a Baby | Soothing Sleep Sounds | Soothing Sounds | Sound Asleep | Sound Cancellation | Sound Machine for Sleep | Sound Machine White Noise Generator | Sound Machines | Sound Masking | Soundscape | Sounds to Fall Asleep To | Sounds to Help Sleep | Sleep Music | Sounds to Help You Fall Asleep | Sounds to Help You Sleep | Sounds to Make You Sleep | Sounds to Sleep To | Sounds to Make Me Sleep | Storm | Stress | Study | Studying | 8 Hour Sleep Music | Thunder | Thunderstorm | Tinnitus | Travel | Uninterrupted | Water | Waves | Wellness | Well-being | Wellbeing | White and Pink Noise | White Noise | White Noise for Sleep | White Noise Machine | White Noise Music | White Noise Newborn | White Noise Sleep Machine | White Noise Sleep Sounds | White Noise Sound | White Noise Sound Machine | White Noise Waves | Wind | Yoga | Zen---⁠⁠⁠⁠⁠VIEW DISCLAIMER⁠⁠⁠⁠⁠ ⁠at ⁠⁠⁠⁠12hourwhitenoise.com/disclaimer⁠⁠⁠⁠⁠---© White Noise & Sleep Sounds (12 Hours), LLC. All rights reserved. Any reproduction or republication of all or ...
    Más Menos
    11 h y 55 m
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I found this thunderstorm and rain storm to be very soothing and comforting at bedtime. I would recommend it to anyone looking to calm their brain before going to sleep.

Calming

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Love it sometimes it doesn't work for me and it won't play but I think it's just my electronic but overall I love it

Amazing

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this was great! I listen to this before bed it helps me sleep and relax! Especially the soft rainstorm!

the best😔😑🙂

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Loved using this to relax on a day to unwind. U will love these sessions.

Beautiful way to relax! Quality sounds

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I feel so blessed I came across this podcast when I was looking for white noises to sleep. No commercials either!!! I’ll listen to it every night now ♥️

So relaxing!

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so relaxing a wonderful peaceful flow of waves hitting the shore perfect for me 💙

By the ocean

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Realistic and soft enough to leave on all night without a sudden loud noise waking me. Thank you for helping me fall (and stay) asleep.

Love It!

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I started using this podcast to cover neighborhood dog barks that sent my dog off. However, now I use it whether my dog is with me or not, because the quality is great and the sound combinations are lovely.

Neither of us sleep as well without one of your rain tracks. Thanks!

Best sleep for people & pets

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It was perfect 🥰. I love the idea of having different kinds of white noise.

There's so many things to listen to.

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I don't travel without this. helps me to fall asleep and stay asleep. 😴

perfect

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