When You're No Longer a Hyper Achiever in The Gym
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When You're No Longer a Hyper Achiever in The Gym
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In this episode I’m talking about fitness. Being fit in the past and not being fit, at all, in the present. What happens when the years of hard work slowly start to slip away and the self concept you once took so much pride in no longer exists? How do you deal with who you’ve become, especially if you don’t like her? This is what I unpack in Episode 3 and hope you can find a piece of gold or two to apply to your life, if this is something you’ve experienced.
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