When Your Body Forces You to Slow Down

Do you ever take on way to much at time? Putting unnecessary pressures to met arbitrary deadlines and goals because you think ‘it will never happen if it doesn’t happen now’? That’s what I have been doing for the last 3-4 months and it finally caught up with me. My body and my spirit had had enough and totally shut down on me.  This forced me to step back and get a little perspective.  This episode is a little raw and a lot vulnerable.   Maybe you can relate. If not, hopefully it gives you insight to those of us who are our own worded enemies and critics.  Either way, I hope you like it and I hope you stay with me for the journey to come.