When Presence Feels Like Absence

Penny's grandfather had two families. He called the second one "the others." That tells you everything you need to know about where this story begins.

In this episode, Penny takes us through a family legacy that was broken long before she arrived — a grandfather whose cruelty shaped a father who never learned how to show up, and a daughter who grew up feeling the very specific ache of being emotionally abandoned by someone who never actually left.

But here's what makes Penny's story different. There was also her mother — a relationship so full of genuine love and friendship that it gave Penny something to hold onto. A blueprint for what connection could actually look like.

Penny took that blueprint and built something. A committed partnership. Emotionally intelligent kids. A home that runs on empathy, trust, and open communication — none of which were modeled for her.

This is what breaking the cycle looks like when you decide the story ends with you.

All details have been kept anonymous out of respect for everyone involved.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.

Content Warning: This episode contains discussions of toxic behavior, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

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Hosts: Behk & LAH

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Production & Design: LAHarden

Music: No Reason Why by Anchor

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