What's Wrong with Me?
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
What's Wrong with Me?
-
Narrado por:
-
De:
Send us a text (Note: we are not able to respond but LOVE to hear from you!!)
This week, I’m talking about a pattern I see often in caregiving—the heartbreaking habit of turning on ourselves when life feels too hard.
I share how our minds default to “something must be wrong with me,” and why the truth is simpler: hard things feel hard because they are hard.
Inside the episode:
- The self-blame cycle so many of us fall into.
- Three ways to shift: accepting reality, noticing comparison traps, and redefining strength.
- Practical reframes, like asking “what’s hard here?” instead of “what’s wrong with me?”
I mentioned Episode 268: Nobody Else Has It This Hard. Go take a listen!
Lastly, I also share details about the Pathway to Peace Coaching Community, opening October 14th for five days. It's your safe space to be supported and seen.
Connect with Kara, host of The Special Needs Mom Podcast:
Instagram: https://www.instagram.com/thespecialneedsmompodcast/
Website: https://www.kararyska.com/