What to Expect at Your First Powerlifting Competition, Pro Tips and more!

Jim & I sit down and talk about what to expect when you compete at your first powerlifting Competition. We’ve seen some mistakes over the years and we thought we would drop some knowledge to make your first powerlifting experience fun and smooth. We talk about what to wear, how to choose openers and attempt selection as well as some fun stories from our experiences along the way.

Brown’s Gym: Where champions train!

https://www.brownsgym.net/

You can find Brown’s Gym on Instagram

https://www.instagram.com/browns_gym//

You can find Jim on Instagram here:

https://www.instagram.com/notthatjimbrown/

You can find Janel on Instagram here:

https://www.instagram.com/powerjel/

Check out all of Powerlifting America’s upcoming events here:

https://powerlifting-america.com/events

Become a member of Powerlifting America here:

https://powerlifting-america.com/registration

More information about the North American Powerlifting Federation can be found here:

https://www.powerlifting-napf.com/