What to Do If You Are Being Ghosted and How To Handle The Return of Your Ghost with Dr. Natalie Jones

What do you do if somebody ghosts you? What happens if the ghost returns? Is it possible to reunite with your ghost? The brilliant Dr. Natalie Jones, PSYD, LPCC, Lifetime Counseling and Consulting owner, and the creator of A Date With Darkness Podcast, answers these questions and more in this episode. Dr. Jones unpacks how to respond to ghosting and advises what to do if your ghost comes back to haunt you.

Connect with Dr. Natalie Jones:
https://www.drnataliejones.com/

https://www.instagram.com/dr.nataliejones/

https://www.instagram.com/adatewithdarknesspodcast/

https://www.facebook.com/drnataliejones/

Connect with Gretta:

Download Gretta's Free Coping With Ghosting Guide

Instagram

Facebook

https://www.copingwithghosting.com/

Music: "Ghosted" by Gustavo Ramos

Disclaimer: This information is designed to mentor and guide you to cope with Ghosting by cultivating a positive mindset and implementing self-care practices. It is for educational purposes only; it solely provides self-help tools for your use. Coping With Ghosting is not providing health care or psychological therapy services and is not diagnosing or treating any physical or mental ailment of the mind or body. The content is not a substitute for therapy or any advice given by a licensed psychologist or other licensed or other registered professionals.

Support the show

Note to All Listeners: Ghosting is defined as: The practice of ending a personal relationship with someone by suddenly and without explanation withdrawing from all communication (Oxford Languages). When you leave an abusive situation without saying "goodbye," it's not ghosting, it's "self-protection." When you quietly exit a relationship after a boundary has been violated, it's not ghosting, it's "self-respect."