What recovery from an eating disorder actually looks like with Mallary Tarpley (TRIGGER WARNING)

TRIGGER WARNING - THIS EPISODE CONTAINS CONTENT DISCUSSING DISORDERED EATING, PLEASE SKIP THIS EPISODE IF IT'S NOT RIGHT FOR YOU CURRENTLY.

In this episode of Healthy Not Hungry, host Rach speaks with Mallory Tarpley, an assistant professor and author of the book 'Slip: Life in the Middle of Eating Disorder Recovery.' They discuss Mallory's personal journey with eating disorders, the complexities of recovery, and the importance of sharing experiences. Mallory emphasizes the concept of the 'middle place' in recovery, where individuals may not be fully recovered but are still making progress. The conversation also touches on the societal perceptions of eating disorders, the need for a more nuanced understanding of recovery, and the significance of support systems in navigating these challenges.

eating disorders, recovery, mental health, memoir, journalism, personal narrative, motherhood, body image, mental health awareness, support systems

https://www.mallarytenoretarpley.com/

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