What is the Secret to Lasting Motivation

Hey everyone, welcome to the weekly question of the This is Stuart podcast.

I'm so excited you’re here with us today, because these next few minutes are all about you.

Every week, we’ll be sharing short, reflective moments designed to help you tap into your deepest potential and live with more intention, clarity, and purpose.

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Love these digestible episodes!

I love the quick chats asking “Have you ever thought about this before?” Lovely addition to a fantastic podcast.

“The goal isn’t perfection, it’s consistency”

This was an inspiring bite-sized episode. It’s a great reminder that motivation will inevitably wane. I appreciated the way Stu tied in ideas from a few thought leaders, and specific examples of small steps to take to build up momentum, to set up systems and discipline to pull us through when motivation fizzles. I’ll come back to this when I need a nice kick up the rear to get me back on track. Well done!