What is burnout?

Want to learn what burnout is, and the misconceptions society has around burnout?

Welcome to Episode 11 of the Creative Wellbeing Hub Podcast. In this podcast episode you will learn about what burnout is, and why I believe societies "strategies" to reduce burnout, do not work. I discuss some of the ways that you can address burnout and start to identify and bring awareness to the root cause of your burnout.

If you loved this episode and you are wanting support to reduce burnout and start to prioritise and achieve your goals without stress & overwhelm.... then I would love to hear from you! Send me a message on instagram or click below to apply now for 1-1 Wellbeing Coaching (3 or 6 month coaching options) https://form.jotform.com/222772551169056

If you would like to request a podcast episode topic or have a question you want me to answer on the podcast, please send me a message @creativewellbeinghub.