What I Learned When I Put My Phone Away

Hi my love,

Last week I did something that felt… a little crazy.

I turned off my phone.

Completely.

For almost seven days.

What started as a simple fast turned into something much deeper than I expected.

It opened my eyes to how often we reach for distractions, how much time quietly slips away, and how much we miss when our attention gets pulled in a hundred directions.

It also created space for some really beautiful moments with my family and with God.

In today’s episode of the podcast, I’m sharing:

* what led me to do this fast

* what I noticed during those seven days

* why I believe this kind of fast could be incredibly powerful during Lent

If you’ve been craving more peace, more presence, and more space to actually hear God in your life, I think this episode will really speak to you!

After you listen, I’d love to hear from you.

Would you ever try a phone fast? Let me know in the comments below.

God bless, my love!

Karla, the Catholic Life Coach

If you’re ready to go deeper — not just listening, but actually rewiring the beliefs that hold you back — I want to personally invite you into Rooted & Radiant: https://www.karlafitz.com/rooted-radiant

This is my six-month group coaching experience for Catholic women who are ready to:

* Heal limiting beliefs at the root

* Grow in unshakeable confidence

* Build and lead with God at the center

* Step fully into the woman He created them to be

If you know you’re being called higher, this is your space. Learn more about it here: https://www.karlafitz.com/rooted-radiant

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thecatholiclifecoach.substack.com