What Fed Me in 2025: Favorite Meals, Hard Lessons, and What I’m Taking With Me

In this episode, I’m reflecting on what truly fed me in 2025- on the plate and beyond. From the meals that stayed on repeat in our kitchen to the seasons that stretched me more than I expected, this year held change, challenge and growth. I’m sharing my favorite recipes, the hard lessons I learned along the way, and what I’m carrying with me into the next year- because nourishment isn’t just about what we cook, but how we care for ourselves and our families in real life. Time Stamps: Life Update 01:21 (TW: loss) Lessons Learned 18:34 Favorite Meals: 32:32 Favorite Things: 41:06 -- Healthy Mama Meals PLUS is HERE! The Healthy Mama Cooking Club is now Healthy Mama Meals PLUS- everything you love about Healthy Mama Meals (weekly done-for-you meal plans with shopping list + prep steps and over 500 family-friendly real food recipes for breakfast, lunch and dinner) PLUS monthly bonus content, my full healthy mama meal prep mini course, seasonal meal prep classes, exclusive recipes and more. Join Healthy Mama Meals OR Healthy Mama Meals PLUS at http://healthymamameals.com Recipes mentioned: - Chicken Pot Pie Soup - Green Chile Chicken Enchiladas - Lightened Up Chicken Parmesan Bake - PB&J Oat Bites - Double Chocolate Banana Muffins Favorite Things List: https://amzn.to/4jh9PH4 Join me in Healthy Mama Meals for weekly done-for-you meal plans with shopping list + prep steps and over 500 family-friendly real food recipes for breakfast, lunch and dinner. Try it for a week FREE: http://healthymamameals.com . Learn more about your ad choices. Visit megaphone.fm/adchoices