Wellness at Every Breath: The Mind-Body Connection in Action

In this powerful episode, Njideka sits down with Laura Bratton, author, health coach, and founder of Ubi Global, whose life story is a testament to resilience and faith. Diagnosed with an eye disease at nine and later becoming the first blind student to earn a Master of Divinity from Princeton Theological Seminary, Laura shares how mindfulness, grit, and gratitude became her pathway to peace. Tune in and discover how you, too, can transform challenges into courage and healing through the power of mindful awareness and breathwork.