Wellness + Wisdom Podcast By cover art

Wellness + Wisdom Podcast

By: Josh Trent
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  • Summary

  • The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness. Together, we'll walk the path of courage to cross the gap between knowing, and doing. Learn from world class leaders about: Breathwork, Behavior Change, Wellness, Nutrition, Behavioral Psychology, Habits, Mindset, Fitness, Health, Philosophy, Religion, Organics, Biohacking, Transformation, Psychedelics, Mindfulness, Meditation, Neuroscience, Mental Health, Spirituality, Personal Growth, Consciousness + More. Every episode is built from Josh's proprietary science + spirit lessons from The Wellness Pentagon™ , (EI²)™ Emotional Intelligence + Inventory and more. Please take a moment to subscribe by heading over to joshtrent.com/podcast or search for “Josh Trent” on any podcast player.
    Josh Trent
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Episodes
  • Jerry Kuykendall | Biohacking Truth: The Secret Ingredients to Reclaiming Your Health + Wholeness

    Jerry Kuykendall | Biohacking Truth: The Secret Ingredients to Reclaiming Your Health + Wholeness
    Apr 23 2024
    Wellness + Wisdom | Episode 632 What can biohacking reveal about your life and why is it a more masculine approach to holistic health? Jerry Kuykendall, Founder of Biohacking Truth, joins Josh Trent on the Wellness + Wisdom Podcast, episode 632, to share why he approaches biohacking as a holistic health tool, how you can use attunement to heal, and why self-love is the key ingredient that will end your suffering. ❄️ Biohack Your Mind & Body with Plunge Ice Baths!Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group 🎉 20% Off Biohacking Truth Programs Email Jerry for 20% off Mention the code "WW20" in the email. 4, 8, or 12 Month One-on-one Packages Jerry uses a highly personalized and holistic health approach that utilizes the most comprehensive teachings in enneagram personality, mindfulness, kinesiology, and the connected nature of your mind and body physiology we can guarantee your satisfaction. If that seems a bit overwhelming, don't stress. It's always at your pace, and we only use what you need to get to your unique goals based on your unique situation. Your investment gets you GUARANTEED SATISFACTION and Highest Possible SUSTAINABILITY. 👉 Learn more about Jerry Kuykendall's programs at BiohackingTruth.com. 🎧 In This Episode, Jerry Kuykendall Uncovers: (01:30) Get Your Life Back(07:40) The Journey of Spiritual Awakening(14:40) Your Old Self Gets to Die(19:15) What Keeps You Stuck(22:45) Biohacking Truth(26:50) Biohacking for Women(37:10) Masculinity: Attunement Through Biohacking(42:45) Foundational Motivation(52:35) The Divine Plan(58:40) Self-Love Is The Solution to Your Suffering(1:09:25) How to Gain Confidence(1:16:00) Ego Death(01:18:45) Fear of Abandonment(01:24:10) Nonlinear Approach to Healing(01:29:30) The Source of Wisdom(01:38:05) Living Authentically ⁠🎉 Get the FREE Show Notes + Resources here! Josh's Trusted Products | Up To 40% Off ⁠⁠⁠⁠⁠Shop All Products⁠⁠⁠⁠⁠ Nutrition + Gut Health ⁠Tiny Health - $20 off with discount code "JOSH20"⁠⁠SEED Synbiotic - 25% off with the code "25JOSHTRENT"⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Paleovalley - 15% off with the link only⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Intelligence of Nature - 15% off with the code ‘JOSH15'⁠⁠⁠⁠⁠⁠ Biohacking ⁠⁠Clockwize's FertilityWize Test - Save 10% with code "JOSH"⁠ ⁠⁠⁠⁠⁠BREATHE - 33% off with the code “PODCAST33”⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SaunaSpace - 10% off with the code "JOSH10"⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠SiPhox - 10% off with code "JOSH"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BON CHARGE - 15% off with the code "JOSH15"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SpectraSculpt - 15% off with the code "JOSH15"⁠⁠⁠⁠⁠ Supplements ⁠⁠⁠⁠⁠MANNA Vitality - 20% off with the code "JOSH20"⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠MitoZen - 10% off with the code “WELLNESSFORCE”⁠⁠⁠⁠⁠⁠⁠⁠Dose Daily - Save 15% with "JOSH15"⁠⁠⁠ ⁠⁠⁠⁠⁠Activation Products - 20% off with the code “WELLNESSFORCE”⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiOptimizers - 10% off with the code "JOSH10"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Myoxcience - Save 20% with code "JOSH20"⁠⁠⁠⁠⁠ Mental Health + Stress Release ⁠⁠⁠⁠⁠Mendi.io - 20% off with the code "JOSH20"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cured Nutrition CBD - 20% off with the code "JOSH20"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Liftmode - 10% off with the code "JOSH10"⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/wellnesswisdom-josh-trent/message
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    1 hr and 52 mins
  • AMA: Trauma Detox on a Budget + How To Look Into The Mirror of SELF To Heal/Grow

    AMA: Trauma Detox on a Budget + How To Look Into The Mirror of SELF To Heal/Grow
    Apr 19 2024
    Wellness + Wisdom Episode 631 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares what trauma detox can look like if you're on a budget and what he's currently been struggling with and learning on a personal and professional level. Send Josh your AMA Question HERE! 👇 Today's Questions (06:05) Christina: What tips do you have for families who don't have much money but are trying to detox and heal from trauma and mold and all sorts of other exposures? There seem to be so many wonderful and herbs and things that are out there, but so many of them are outside of my reach due to finances.(25:20) Errin: I would love to hear what is Josh Trent going through right now. Are you struggling with anything in specific in human experience? What are you struggling with right now? And how are you holding up the mirror? What do you see when you look in the mirror? How are you healing from it, navigating it, loving it, honoring it, alchemizing it? What's your process for healing? What's your roadmap for healing when Josh is going through some stuff? And what are the beautiful gifts and lessons that are inside of it. 🎧 ⁠Get the full show notes + transcript here!⁠⁠ 🎉 25% Off Seed Daily Synbiotic ⁠⁠⁠⁠Use the code "25JOSHTRENT" for 25% off⁠⁠⁠⁠ 🌱 SEED'S DS-01® DAILY SYNBIOTIC FOR 18+ AGE GROUP For Gastrointestinal + Whole-body Health 2-in-1 capsule-in-capsule probiotic and prebiotic. Formulated for adults ages 18+ with 24 clinically and scientifically studied probiotic strains and a polyphenol-based prebiotic to support systemic health. Digestive HealthGut Barrier IntegrityGut Immune FunctionCardiovascular HealthDermatological HealthMicronutrient Synthesis 👉 ⁠⁠⁠⁠25% off first month of supply with "25JOSHTRENT"⁠⁠⁠⁠ Josh's Trusted Products | Up To 40% Off 🎉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop All Products⁠⁠⁠⁠⁠⁠ ⁠⁠⁠OneSkin - Save 15% with discount code "JOSH15"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dose Daily - Save 15% with "JOSH15"⁠⁠⁠⁠⁠⁠⁠⁠Adapt Naturals - 15% off with discount code "WELLNESSFORCE"⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Update Energy Drink - Save 25% with discount code "JOSH25"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FertilityWize Test by ClockWize- Save 10% with code "JOSH"⁠⁠⁠⁠⁠⁠⁠BiOptimizers - 10% off with discount code "JOSH10"⁠⁠ ⁠⁠⁠⁠⁠⁠EONS Mushroom Coffee - 20% off with the discount code "JOSH20"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tiny Health - $20 off with discount code "JOSH20"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MANNA Vitality - 20% off with the code "JOSH20"⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠MitoZen - 10% off with the code “WELLNESS FORCE”⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Myoxcience - 20% off with the code "JOSH20"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mendi.io - 20% off with the discount code "JOSH20"⁠⁠⁠⁠⁠⁠ ⁠⁠Earth Runners Shoes - 10% off with the code "JOSH"⁠⁠⁠⁠Haven Athletic Gym Backpacks - $40 off with the code "JOSH10"⁠⁠⁠⁠Paleovalley - 15% off with the link only⁠⁠⁠⁠Intelligence of Nature - 15% off with the code ‘JOSH15'⁠⁠⁠⁠⁠EQUIP Foods - 15% off with the code JOSH15⁠⁠ ❄️ Biohack Your Mind & Body with Plunge Ice Baths!⁠⁠Save $150 on your PLUNGE order with code "WELLNESSFORCE"⁠⁠ As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well from Sunrise to Sunset ⁠⁠Save 20% with code "WELLNESSFORCE"⁠⁠ on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes ⁠⁠HARMONY + GLOW⁠⁠ for true hormonal balance and great health radiating through your beautiful skin. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the ⁠⁠M21™ wellness guide:⁠⁠ a simple yet powerful 21 minute morning system with 6 science-backed practices and breathwork. Click ⁠⁠HERE⁠⁠ to download for free. *⁠⁠Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!⁠⁠ *⁠⁠Join The Facebook Group --- Send in a voice message: https://podcasters.spotify.com/pod/show/wellnesswisdom-josh-trent/message
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    45 mins
  • Mark Groves + Kylie McBeath | Liberated Love: Release Codependent Patterns + Create The Love You Desire

    Mark Groves + Kylie McBeath | Liberated Love: Release Codependent Patterns + Create The Love You Desire
    Apr 16 2024
    Wellness + Wisdom | Episode 630 How can you heal codependency and create liberated love? Mark Groves and Kylie McBeath join Josh Trent on the Wellness + Wisdom Podcast, episode 630, to explore where the root of codependency comes from, how you can create a liberated relationship with your partner, and why it's important to learn to be okay on your own before you get into a relationship. "Until we make the pattern and the unconscious way of being in relating conscious, we'll seek to get the things we never got from our mother. Till we do that, we seek it in our partner when we're really seeking it in ourselves." - Mark Groves Biohack Your Mind & Body with Plunge Ice Baths!Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group 🎧 In This Episode, Mark Groves + Kylie McBeath Uncover: (01:30) Liberated Love: Healing Your Mother Wound(10:55) Sacred Marriage(16:25) Getting Right with Reality(23:25) Devotion to Truth(30:10) The Power of Being Present(38:10) Relationship 1.0(45:40) Birth Has Become a Commodity(55:10) Can You Be Okay on Your Own?(01:00:55) Move Away from What Keeps You Stuck(01:06:50) How to Regulate Your Nervous System(01:13:10) Liberate Yourself from Codependency(01:20:10) Choose Yourself(01:28:40) Spread The Wings 🎉 Get the FREE Show Notes + Resources here!⁠ Josh's Trusted Products | Up To 40% Off ⁠⁠⁠⁠Shop All Products⁠⁠⁠⁠ Nutrition + Gut Health Tiny Health - $20 off with discount code "JOSH20"SEED Synbiotic - 25% off with the code "25JOSHTRENT"⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Paleovalley - 15% off with the link only⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Intelligence of Nature - 15% off with the code ‘JOSH15'⁠⁠⁠⁠⁠ Biohacking ⁠Clockwize's FertilityWize Test - Save 10% with code "JOSH" ⁠⁠⁠⁠BREATHE - 33% off with the code “PODCAST33”⁠⁠⁠⁠⁠⁠⁠⁠SaunaSpace - 10% off with the code "JOSH10"⁠⁠⁠⁠ ⁠⁠⁠⁠SiPhox - 10% off with code "JOSH"⁠⁠⁠⁠⁠⁠⁠⁠BON CHARGE - 15% off with the code "JOSH15"⁠⁠⁠⁠⁠⁠⁠⁠SpectraSculpt - 15% off with the code "JOSH15"⁠⁠⁠⁠ Healthy Home + Office ⁠⁠⁠⁠QI-Shield EMF Device - 20% off with the code "JOSH"⁠⁠⁠⁠⁠⁠⁠⁠Holy Hydrogen - $100 off with code "JOSH"⁠⁠⁠⁠ Supplements ⁠⁠⁠⁠MANNA Vitality - 20% off with the code "JOSH20"⁠⁠⁠⁠⁠⁠⁠⁠Adapt Naturals - 15% off with code "WELLNESSFORCE"⁠⁠⁠⁠⁠⁠⁠⁠MitoZen - 10% off with the code “WELLNESSFORCE”⁠⁠⁠⁠⁠⁠Dose Daily - Save 15% with "JOSH15"⁠⁠ ⁠⁠⁠⁠Activation Products - 20% off with the code “WELLNESSFORCE”⁠⁠⁠⁠⁠⁠⁠⁠BiOptimizers - 10% off with the code "JOSH10"⁠⁠⁠⁠⁠⁠⁠⁠⁠Myoxcience - Save 20% with code "JOSH20"⁠⁠⁠⁠ Fitness + Physical Health ⁠⁠⁠⁠SimplyO3 - 10% off with code "JOSH10"⁠⁠⁠⁠⁠⁠⁠⁠SinuSonic - 15% off with "JOSH15"⁠⁠⁠⁠⁠⁠⁠⁠Kineon - 10% off with code "JOSH10"⁠⁠⁠⁠⁠Create | Creatine Gummies - 20% off with "JOSH20"⁠ ⁠Earth Runners Shoes - 10% off with the code "JOSH"⁠⁠Haven Athletic Gym Backpacks - Use code "JOSH10" to save $40 for a limited time!⁠ Mental Health + Stress Release ⁠⁠⁠⁠Mendi.io - 20% off with the code "JOSH20"⁠⁠⁠⁠⁠⁠⁠⁠Cured Nutrition CBD - 20% off with the code "JOSH20"⁠⁠⁠⁠⁠⁠⁠⁠Liftmode - 10% off with the code "JOSH10"⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/wellnesswisdom-josh-trent/message
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    1 hr and 42 mins
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Wow- Sharing this with my Alcohol Addicted brother

Wow- Sharing this with my Alcohol Addicted brother who has finally decided its time for him to "grow up" and treat people better! I love the content the truth, the analogies and the stories!! You've touched my heart today!

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