Wellness Unmasked with Dr. Nicole Saphier Podcast Por iHeartPodcasts arte de portada

Wellness Unmasked with Dr. Nicole Saphier

Wellness Unmasked with Dr. Nicole Saphier

De: iHeartPodcasts
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Cut through the noise with board-certified radiologist and Fox News contributor Dr. Nicole Saphier as she unpacks the truth behind today’s biggest health headlines and trends. From chronic illness and cancer to cold plunges and detox fads... get real, evidence-based insight to live healthier and smarter. 👉 New episodes every Tuesday and Friday, don’t miss a dose!

Every Tuesday, tune in for a full 30-minute deep dive episode, where Dr. Saphier breaks down complex health topics and wellness trends with science-backed clarity and practical advice. Then, every Friday, catch a 5-minute quick-hit recap to stay updated, empowered, and informed heading into the weekend.

Dr. Saphier doesn’t shy away from controversy, she challenges misinformation and goes beyond the buzzwords to spotlight what really works. With expert guests, unfiltered conversations, and a no-nonsense approach to health, Wellness Unmasked is your trusted space to separate fact from fiction and make confident choices about your health and wellness.

Keywords/Topics: Dr. Nicole Saphier, health podcast, wellness trends, evidence-based medicine, medical news, functional health, integrative wellness, health tips, health myths, chronic disease, longevity, cold plunge, podcast for women’s health.

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Episodios
  • Wellness Unmasked Weekly Rundown: Simple Ideas to Fight Holiday Loneliness and Boost Well-Being

    Wellness Unmasked Weekly Rundown: Simple Ideas to Fight Holiday Loneliness and Boost Well-Being
    Nov 28 2025

    Dr. Nicole Saphier unpacks why loneliness spikes around Thanksgiving and how it affects both mental and physical health. She explains the science behind chronic loneliness, why it’s more common than people think, and how small, intentional actions can make the holidays more meaningful. Dr. Saphier shares practical strategies—like initiating unexpected outreach, creating personal holiday rituals, and practicing small acts of generosity—to strengthen connection and improve overall well-being. Her insights offer a compassionate, community-focused roadmap for anyone looking to overcome loneliness and build resilience during the holiday season. Wellness Unmasked is part of the Clay Travis & Buck Sexton Podcast Network - new episodes debut every Tuesday & Friday.

    See omnystudio.com/listener for privacy information.
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    6 m
  • Wellness Unmasked: From Botox to Mommy Makeovers: The Art and Science of Plastic Surgery

    Wellness Unmasked: From Botox to Mommy Makeovers: The Art and Science of Plastic Surgery
    Nov 25 2025

    In this episode, Dr. Jonathan Sherwyn, a board-certified plastic surgeon, discusses the evolving landscape of plastic surgery, focusing on facelifts, the role of fillers and Botox, and the importance of lymphatic drainage. He emphasizes the distinction between cosmetic and reconstructive surgery, particularly in the context of the 'mommy makeover' and its benefits for women's health. The discussion also covers the significance of proper timing and preparation for surgery, as well as the importance of choosing a qualified surgeon. Wellness Unmasked is part of the Clay Travis & Buck Sexton Podcast Network - new episodes debut every Tuesday & Friday.

    See omnystudio.com/listener for privacy information.
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    39 m
  • Wellness Unmasked Weekly Rundown: Inside the Latest Weight-Loss Breakthrough and CDC Backlash

    Wellness Unmasked Weekly Rundown: Inside the Latest Weight-Loss Breakthrough and CDC Backlash
    Nov 21 2025

    Dr. Nicole Saphier unpacks two major health stories making headlines: the promising new weight-loss medication currently in clinical trials and the controversy surrounding recent changes to the CDC’s vaccine safety webpage. She highlights why sustainable healthy habits still outperform quick-fix medications and raises concerns about growing political influence inside major public-health institutions. Wellness Unmasked is part of the Clay Travis & Buck Sexton Podcast Network - new episodes debut every Tuesday & Friday.

    See omnystudio.com/listener for privacy information.
    Más Menos
    6 m
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