Charlotte Palermino is a licensed esthetician, co-founder of Dieux Skin, writer and self proclaimed skincare freak. She joins the show for an honest, no-nonsense conversation around beauty standards, treatments, what actually matters in skincare and what absolutely doesn’t. We get into the first skincare brand she ever fell in love with, the beauty products she thinks are totally overrated and the weirdest treatment she’s ever tried. Charlotte shares her go-to approach for treating hyperpigmentation, her laser recommendations, the number one thing everyone should be doing for better skin and why so many of us still get duped by clever marketing. We also unpack the realities of perioral dermatitis, why lawsuits ironically protect the beauty industry, how U.S. and EU regulations really differ and why Europe is often idealized for all the wrong reasons. Plus: the percentages that actually matter when reading ingredient lists, the future of skincare through her skeptical lens and the affordable brands she genuinely recommends.

This episode is brought to you by:

• Go to justthrivehealth.com and use code WELL for 20% off your first 90 day bottle of Just Thrive probiotic.
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This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Will Bulsiewicz is a physician, bestselling author and one of the most respected voices in microbiome science. He joins the show for a deep dive into the powerful connection between gut health and inflammation. We break down how the gut impacts every system in the body, why chronic low-grade inflammation is so common, and the surprising signs you may have it even if you feel “fine.” Dr. B shares the number one food for lowering inflammation, why you can’t have a healthy microbiome and inflammatory conditions at the same time, and how to start transforming your gut barrier in just 3–5 days.

We also dive into the downstream effects of living in negativity and reactivity, the health issues tied to the Western diet, and how restrictive eating can backfire on your microbiome. Dr. B offers evidence-based tools to improve gut health, reduce inflammation, and support overall wellbeing — including non-food lifestyle practices, his essential supplement stack, and the truth about glyphosate and antibiotics.

We also explore why you feel better abroad, the gut barrier’s circadian rhythm, the 7-day outdoor challenge, the 10-minute habit that makes you happier and sleep better and his most unpopular health stance.

This is a concise, practical, science-driven guide to what actually works for gut health and inflammation!

Follow Dr. B @theguthealthmd and pre-order his newest book: https://a.co/d/j2qOcAA

This episode is brought to you by:

• Go to armra.com/WELL or enter WELL to get 30% off your first subscription order.
• Head to boncharge.com and your 25% off code will be automatically added to your order.
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• Go to Quince.com/blonde for 365-day returns, plus free shipping on your order.
• Get 61% off your first order at everdaydose.com/WELL or use code WELL at checkout.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Maggie Sellers Reum is an investor, founder and host of Hot Smart Rich. She joins the show to break down what it really means to be hot, smart, and rich financially, emotionally, and energetically. We explore the difference between being rich in time vs. rich in cash, how women can finally get a seat at the economic decision table, and the practical steps to building generational wealth through conscious spending, angel investing, and smart diversification.

Maggie shares her journey from the corporate world to working with Post Malone, the surprising lessons that shaped her career, and how she learned to stop molding herself into a version she didn’t recognize. We talk capitalism reimagined, cost-per-wear vs ROI, getting equity in companies, and the biggest money splurge she doesn’t regret.

We also dive into the emotional side of success: how to find your passion, when to leave the wrong relationship, becoming securely attached, reframing anxiety as a source of wisdom, and the small habits that create compounding interest in every area of life.

This episode is a masterclass in money, mindset, confidence, and creating a life that feels truly rich.

Follow Maggie @maggiesellersreum

This episode is brought to you by:

• Visit fieldofgreens.com and use promo code WELL for 20% off.
• Head to boncharge.com and your 25% off code will be automatically added to your order.
• Visit quo.com/BLONDE for 20% off 6 months.
• Go to justthrivehealth.com and use code WELL for 20% off your first 90 day bottle of Just Thrive probiotic.
• Get 20% off your first order by visiting foriawellness.com/BLONDE or use code BLONDE at checkout.
• Visit fatty15.com/WELL and use code WELL at checkout for an additional 15% off their Starter Kit.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.