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Well, Now

By: Slate Podcasts
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  • Summary

  • We all want to achieve wellness, but how many of us have a clear understanding of what it is or how to measure it? Some believe it’s meeting a certain set of metrics around health. Others see it as becoming a more effective self-advocate when navigating our health challenges, or creating a balance in work, fitness, and family that promotes a sense of well-being. However we define wellness, we can all use advice from thoughtful people about how to find it for ourselves. That’s the mission of Slate’s new podcast ‘Well, Now.’ Each week, our expert hosts will tackle a new issue around wellness, from the latest exercise craze, to the controversy over BMI, to the best ways to promote sleep hygiene. Every episode aims to give listeners a new understanding of wellness, and how to reach it.
    Copyright 2024
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Episodes
  • “As Little Regulation as Guns”: How Social Media Hurts Youth Mental Health

    “As Little Regulation as Guns”: How Social Media Hurts Youth Mental Health
    May 22 2024
    Youth mental health has hit a crisis point. Just last year, U.S. Surgeon General Vivek Murthy released an advisory connecting young people’s use of social media with adverse mental health outcomes. But Murthy and other public health leaders are fighting back, including New York City Health Commissioner Ashwin Vasan. He’s leading the charge against social media platforms like Meta, TikTok, Snapchat and YouTube through litigation and legislation. On this week’s episode of Well, Now – holding social media companies accountable for the youth mental health crisis. If you liked this episode, check out: Is it Burnout? Or, Do You Have a Busy Brain? Well, Now is hosted by Kavita Patel, MD and Maya Feller, RD. Podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery. Send your comments and recommendations on what to cover to wellnow@slate.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    41 mins
  • Is Biohacking a Scam?

    Is Biohacking a Scam?
    May 15 2024
    For many Americans, wellness is about mitigating and navigating disease. They’re looking for reliable ways to live healthier, longer lives. But some are thinking even bigger than that and looking beyond what doctors view as the standard lifespan: 10, 20, 30, even 40 years beyond it. These people are often called “biohackers.” On this week’s episode of Well, Now we talk to someone who’s considered the “Father of Biohacking” Dave Asprey on what exactly this movement is, and whether is it feasible for people who aren’t ridiculously rich. If you liked this episode, check out: We Don’t Need to Cure Autism Well, Now is hosted by Kavita Patel and Maya Feller. Podcast production by Ahyiana Angel and Vic Whitley-Berry with editorial oversight by Alicia Montgomery. Send your comments and recommendations on what to cover to wellnow@slate.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    49 mins
  • Overcoming a Complicated Pregnancy

    Overcoming a Complicated Pregnancy
    May 8 2024
    For many, pregnancy is a time of heightened and joyful anticipation. There are doctor’s appointments, tests, preparation…All with a focus on bringing home a healthy baby. The other side of pregnancy–the complications–is not readily discussed. On this week’s episode of Well, Now we discuss all of these potential roadblocks with economist Emily Oster. In her latest book The Unexpected: Navigating Pregnancy During and After Complications, she arms patients with the data they need to advocate for themselves in their appointments. If you enjoyed this episode, check out: How a Former Surgeon General Took on a $5,000 ER Bill Well, Now is hosted by Kavita Patel, MD and Maya Feller, MS, RD, CDN. Podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery. Send your comments and recommendations on what to cover to wellnow@slate.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    41 mins
Psychology Hygiene & Healthy Living
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