Holistic Christian fertility coach Tori Black joins the podcast to discuss the importance of addressing mind and body imbalances through functional medicine when preparing for healthy, natural conception. In this episode, we explore why many women struggle to find answers when their labs appear "normal," and how a root-cause approach can help uncover hidden factors affecting fertility.

With over a decade of experience as a registered nurse, Tori blends her background in conventional healthcare with holistic healing practices to help women better understand what may be impacting their fertility. As a Mercier Therapist and fertility coach, she guides women through functional testing, nervous system regulation, and faith-centered mindset work to support the body's natural ability to conceive.

Throughout the conversation, Tori shares how stress, inflammation, and nervous system dysregulation can play a significant role in reproductive health. She explains why addressing the whole person—physically, emotionally, and spiritually—can create a stronger foundation for fertility and overall wellness.

Key Takeaways from this Episode:

• Why "normal" lab results don't always mean optimal fertility
• How functional medicine can help uncover hidden root causes of fertility challenges
• The connection between nervous system regulation and reproductive health
• The role of faith and mindset in navigating the fertility journey
• Practical steps women can take to support natural fertility and prepare their bodies for pregnancy

About Tori Black:

Tori Black is a registered nurse with more than ten years of experience in healthcare and wellness, a Mercier Therapist, and a holistic Christian fertility coach. Her work bridges conventional medicine and root-cause healing, helping women understand their bodies when traditional answers fall short.

Through her coaching and education, Tori supports women in addressing fertility from the inside out by combining functional testing, nervous system regulation, and faith-based mindset support. Her mission is to empower women with the knowledge and tools they need to create the healthiest possible foundation for conception.

Tori is also the host of the Fruitful Fertility Co Podcast, where she shares education, encouragement, and practical strategies for women navigating their fertility journey. When she's not supporting clients, you can find her in Alabama sipping iced coffee, recording podcast episodes, talking about her kiddos, or reading her latest book of the month.

Connect with Tori:

• Instagram: https://www.instagram.com/fruitfulfertilityco/
• Facebook: https://www.facebook.com/fruitfulfertilityco
• Website: https://fruitfulfertilityco.com/
• Podcast: https://open.spotify.com/show/78XSaJAIDNiORcw8nCUorI?si=7fba8dca19ce4d9d&nd=1&dlsi=a83166d82cf7423e

For more from Dr. Brayton:

If you'd like to learn more about my virtual functional medicine practice, go to https://drlaurabrayton.com/virtual-functional-medicine/ and schedule a complimentary 15 minute discovery call with me.

Help more people find our show - leave a rating and review by simply clicking on http://ratethispodcast.com/welladjustedmama.

Please click the button to subscribe so you don't miss any episodes!

© 2014 - 2026 Dr. Laura Brayton

Experienced physical therapist Stacey Roberts joins the podcast to discuss the often-overlooked realities of postpartum recovery and why so many women are never properly guided through pelvic floor rehabilitation.

With more than 30 years of clinical experience, Stacey specializes in pelvic and sexual health and is passionate about helping patients heal naturally—often avoiding surgery, medications, and injections. In this episode, she explains the "postpartum rehab gap," why pelvic floor issues are more common than many women realize, and what steps women can take to restore strength, stability, and confidence after childbirth.

As the founder of New You Health and Wellness, Stacey combines advanced manual therapy, functional medicine, and innovative technology to help patients resolve chronic pain and achieve optimal health. Through her work as a clinician, author, and podcast host, she empowers women to understand their bodies and reclaim pain-free living.

Key Takeaways:

• Why postpartum recovery often overlooks the pelvic floor
• Common symptoms that signal pelvic floor dysfunction after childbirth
• How pelvic physical therapy can help women heal and regain strength
• Why many patients can avoid surgery, drugs, and injections with the right approach
• Practical first steps women can take to support postpartum recovery and long-term pelvic health

About Stacey:

Stacey Roberts, PT, RN, MSN, has over three decades of experience helping patients live pain-free while achieving their health goals. She is a Master's-prepared registered nurse, musculoskeletal specialist, pelvic and sexual health physiotherapist, and functional medicine practitioner.

Stacey is the founder of New You Health and Wellness, where she integrates advanced manual therapy, functional medicine, and cutting-edge technology to help patients resolve chronic pain and restore optimal function. Many of her patients—including Stacey herself—have been able to avoid surgery, drugs, and injections through this holistic approach.

She is also the author of the #1 bestselling book The Pain Free Formula: Solving The Puzzle of Muscle and Joint Pain Without Surgery, Drugs, or Injections and host of the podcast The Pain Free Formula, focused on helping people overcome chronic pain and reclaim vibrant health.

Connect with Stacey:

• Website: https://newyouhealthandwellness.com/
• Instagram: https://www.instagram.com/newyouhealthandwellness
• Facebook: https://www.facebook.com/newyouhealthandwellness
• Podcast: The Pain Free Formula on Spotify and major platforms https://newyouhealthandwellness.com/the-pain-free-formula-podcast/

For more from Dr. Brayton:

If you'd like to learn more about my virtual functional medicine practice, go to https://drlaurabrayton.com/virtual-functional-medicine/ and schedule a complimentary 15 minute discovery call with me.

Help more people find our show - leave a rating and review by simply clicking on http://ratethispodcast.com/welladjustedmama.

Please click the button to subscribe so you don't miss any episodes!

© 2014 - 2026 Dr. Laura Brayton

In this episode of the WAM Podcast, we're joined by Aimee Rickabus, an entrepreneur, author, and podcast host passionate about redefining women's leadership. As the author of The Manage Her and host of the podcast by the same name, Aimee delves into how the invisible labor women perform every day—balancing career, family, and everything in between—translates into powerful leadership skills. From systems thinking to problem-solving, Aimee explores how these often overlooked skills empower women to transform businesses and communities.

Aimee is also the CEO of Tomahawk Information Solutions, a woman- and minority-owned technology company. As a mother of six and a lifelong advocate for women, she motivates audiences to recognize their worth not only as professionals but as whole, powerful individuals. In this conversation, we dive into the challenges and rewards of balancing motherhood and entrepreneurship, as well as the impact of redefining leadership from a female perspective.

Key Takeaways:

• How motherhood shapes leadership and builds unique problem-solving skills.
• The invisible labor women carry and how it contributes to stronger business and community leadership.
• The importance of recognizing and embracing your full potential as both a professional and a mother.
• Insights on leadership, systems thinking, and navigating life as an entrepreneur and parent.

About Aimee:

Aimee Rickabus is an entrepreneur, author, and podcast host dedicated to redefining women's leadership. As the author of The Manage Her and host of the podcast by the same name, she highlights how the invisible labor women perform every day translates into systems thinking, problem solving, and leadership skills that transform business and community. Aimee is also CEO of Tomahawk Information Solutions, a woman- and minority-owned technology company. A mother of six and lifelong advocate for women, she inspires audiences to see their potential not just as professionals, but as whole, powerful individuals.

Connect with Aimee:

• Website: https://themanageher.com/
• Podcast: https://themanageher.com/podcast
• Instagram: https://www.instagram.com/themanageher/

For more from Dr. Brayton:

If you'd like to learn more about my virtual functional medicine practice, go to https://drlaurabrayton.com/virtual-functional-medicine/ and schedule a complimentary 15 minute discovery call with me.

Help more people find our show - leave a rating and review by simply clicking on http://ratethispodcast.com/welladjustedmama.

Please click the button to subscribe so you don't miss any episodes!

© 2014 - 2026 Dr. Laura Brayton