Welcome to Lifespan with Dr. David Sinclair

Welcome to Lifespan with Dr. David Sinclair.

Dr. David Sinclair is a professor of genetics and co-director of Harvard Medical School's Paul F. Glenn Center for Biology of Aging Research.

Season 1 will be 8 episodes in total and will launch on Wednesday, January 5, 2022. New episodes will be released every Wednesday morning of both January and February 2022.

This podcast can also be found on YouTube: https://www.youtube.com/davidsinclairpodcast

My goal in creating this podcast is to discuss the science behind why we age and to share the newest research on what we can do to slow, stop and even reverse aging. In doing so, I hope to help explain the science in an easy-to-understand manner and I hope to help all our listeners in their journey to be healthier at any stage of life.

Upcoming episodes will cover: why aging is a disease, the impact of dietary choices, fasting and exercise on aging, how various supplements and prescription drugs can protect against aging, why cosmetic aging occurs and how to combat it, the benefits and advancements of biotracking, and the future of age reversal.

Please subscribe, share with friends, leave a comment or review, and most of all, thank you for coming with us on this journey into the mechanisms of aging and exploration of the tools for living longer, healthier lives!

Very informative

I’m a nurse, and being a nurse, you tend to focus on helping other’s health improve at the sacrifices to your own. But, I’ve never really delved down deep into the cellular level of how to stay healthy. Being 58 years old, I’m jumping on the bandwagon a bit later than I would have liked. But now that I’m closing in on retiring, there are so many things I want to do when I finally have the time. But I want to have the energy to do it. These podcasts are fascinating if you’re into the concept of staying healthy and wanting to slow down the aging process. I highly recommend these podcasts. In fact, I already have recommended it to some friends.