Weight Loss Before and After Pregnancy Podcast Podcast Por Andrea Scalici arte de portada

Weight Loss Before and After Pregnancy Podcast

Weight Loss Before and After Pregnancy Podcast

De: Andrea Scalici
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The Weight Loss Before and After Pregnancy Podcast will teach you simple strategies you can apply to your life today to start losing weight. Strategies that’ll help you reach your goal, move on with your life, and focus on the things that matter most to you. Join Andrea Scalici, Certified Life and Weight Coach, as she shares her mind-focused approach to weight loss.© 2022 MCC Coaching, LLC Higiene y Vida Saludable
Episodios
  • How to Feel Awesome Right Now

    How to Feel Awesome Right Now
    Nov 25 2021

    Do you want to feel awesome right now? Listen to this episode to hear some of my favorite thoughts. Come back to this episode again and again in the future to get yourself back into an awesome state of mind.

    Get full show notes and more information here:
    https://www.mcccoaching.com/blog/podcast-54
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    7 m
  • Workshop 3 on Weight Loss and Mommy Burnout

    Workshop 3 on Weight Loss and Mommy Burnout
    Nov 18 2021

    If you're feeling burnt out by everything you're doing as a mom and weight loss feels impossible right now - then you're in the right place. Let's deal with the burnout first. The weight loss will follow. Listen to this episode and do the work inside the workbook to get yourself back on the path towards loving your life again. This is workshop three of a three part series.

    Download your copy of the workbook here:
    https://www.mcccoaching.com/burnout

    Get full show notes and more information here:
    https://www.mcccoaching.com/blog/podcast-53
    Más Menos
    16 m
  • Workshop 2 on Weight Loss and Mommy Burnout

    Workshop 2 on Weight Loss and Mommy Burnout
    Nov 11 2021

    If you're feeling burnt out by everything you're doing as a mom and weight loss feels impossible right now - then you're in the right place. Let's deal with the burnout first. The weight loss will follow. Listen to this episode and do the work inside the workbook to get yourself back on the path towards loving your life again. This is workshop two of a three part series.

    Download your copy of the workbook here:
    https://www.mcccoaching.com/burnout

    Get full show notes and more information here:
    https://www.mcccoaching.com/blog/podcast-52
    Más Menos
    18 m
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