Catherine from Expansive Connection Coaching joins us to help define that 'squishy' term that is a result of some combination of 'swinging' and 'polyamory.' She then discusses pro's and con's of what to expect when creating your own brand of 'swolly' and then shares tips on how to successfully communicate and navigate along the way.

Resources mentioned during this episode:

Sex Nerd Sandra Podcast- The New Monogamy with Dr. Tammy Nelson

The Erotic Blueprint Breakthrough Quiz

You're awake again at 3:00am. You can't go back to sleep. You calculate how much sleep you'll have if you go back to sleep right now. Then, while staring at the ceiling, a voice inside your head decides to make up a (absolutely truthful and believable) story about a missed opportunity with another couple and why they aren't responding to your messages to meet again....

Sound familiar? In this episode Meshai from Expansive Connection helps us to understand where that voice is coming from, how to recognize the lack of logic in that voice and how to redirect the conversation to something more logical and accurate. Also, you are not the only one experiencing these very convincing voices!

Learn more about Expansive Connection coaching services on their website and while you're there be sure to subscribe to their newsletter!

We are contantly bombarded with lifestyle symbols and the promises they bring of attracting lifestyle couples to us in our day-to-day lives! From upside down pineapples in the grocery store, to black rings on the right ring finger, to white rocks at the end of the driveway, to wearing jewelry that brings special powers.

Some content creators, lifestyle businesses and marketers exploit our collective desire to stay anonymous while at the same time magically attracting others into our secret lives with little or no effort at all.

In this episode we discuss how to both pick-up on a send those sexy vibes in ways that require a bit of work on our part but often lead to meaningful connections with others regardless of the setting. It's all about being noticeable and creating enough curiousity and intrigue to draw others in and then knowing how to engage and progress in a natural way.