Episodios

  • Real Matters of the Heart and Mind with Dr. Adrienne | From Pain to Purpose: Who Told You to Stay Quiet?

    Real Matters of the Heart and Mind with Dr. Adrienne | From Pain to Purpose: Who Told You to Stay Quiet?
    Apr 8 2026
    Dr. Adrienne exposes the silence that often defines mental health conversations in the Black community. She explores the reasons behind the numbers: African Americans are 20% more likely to experience serious psychological distress, but only one in three receives needed care. Jimmy Ware, founder of Black Feather Poets, uses poetry as a therapeutic tool against rising suicide rates among Black and Brown youth. Don Jones and Corky Reams, authors of The Evolution of Leadership, discuss stressors Black men face in corporate settings and the value of "mini-breaks and buffers" in a high-pressure life. This episode isn’t just about the data; it’s about the invisible mental load we carry every day and how to finally put it down.
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    1 h y 14 m
  • Want to Age Backwards? It Starts with What You Eat and How You Move

    Want to Age Backwards? It Starts with What You Eat and How You Move
    Apr 8 2026
    On Point with Juandolyn Stokes welcomed Obi Obadike, a celebrity fitness and nutrition expert, best-selling author, and trusted voice in wellness with over 20 years of experience helping people take control of their health. In this episode, Obi and Juandolyn have a real conversation about what’s going on with our health today, from America’s growing reliance on ultra-processed foods and empty calories to simple ways to manage your appetite. We also discussed concerns about chemicals in children's food, such as Fruit Loops, the benefits of Tai Chi, and how resistance training can help us stay stronger as we age. Plus, we break down whether fitness ads are truly helpful or just hype, and how to spot what’s actually credible. And as always, we open the lines for our live caller segment, giving listeners a chance to ask questions and join the conversation.
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    35 m
  • WUWD She Speaks: The Tax Commissioners

    WUWD She Speaks: The Tax Commissioners
    Apr 4 2026
    The Wake Up With Dee Morning Show brings Women's International History Month to an end with the final installment of She Speaks. The Tax Commissioners deliver an informative insight into how are communities function.
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    1 h y 25 m
  • WUWD She Speaks: Chairwomen & CEO

    WUWD She Speaks: Chairwomen & CEO
    Apr 4 2026
    The Wake Up with Dee Morning Show continued to celebrate Women's History Month with a groundbreaking conversation with leaders of several of Georgia's major counties. Tune in for She Speaks: The Chairwomen & CEO.
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    1 h y 19 m
  • Real Matters of the Heart and Mind with Dr. Adrienne | Leading with Purpose: How Culture, Equity, and Community Shape Who We Become

    Real Matters of the Heart and Mind with Dr. Adrienne | Leading with Purpose: How Culture, Equity, and Community Shape Who We Become
    Mar 25 2026
    Dr. Adrienne and her guest, Dr. Christie Dinkins, challenge the idea that hard work alone leads to success. They explain how networking, mentorship, and access to opportunities often matter more. The conversation points out that 80% of jobs are filled through personal connections. They also discuss gatekeeping in professional circles and sharing personal stories of rejection, and discussing serious issues like high suicide rates among young Black males in Gwinnett. They show why it’s important for leaders to recognize their own privilege and help others move forward. The episode ends with a strong message: real success comes from "lifting as we climb," and those in power should focus on helping their communities, not just themselves.
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    1 h y 15 m
  • She Speaks: A Conversation with the County Clerks of Court

    She Speaks: A Conversation with the County Clerks of Court
    Mar 25 2026
    1 h y 16 m
  • AutoNsider |The Ultimate Shine: Mothers' Secrets to Lifetime Paint Luster

    AutoNsider |The Ultimate Shine: Mothers' Secrets to Lifetime Paint Luster
    Mar 21 2026
    Are you looking to extend the life of your vehicle? On the latest AutoNsider, Daryl chats with Jim Dvorak from Mothers High Performance Car Care, who shares expert tips on maintaining your car's appearance. This episode is full of useful tips, from top product recommendations to effective washing methods. Don't let your investment diminish—listen now to discover how to maintain your car's pristine look for years.
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    41 m
  • AutoNsider | A Week in the Seat: 2026 Lexus NX 350h AWD

    AutoNsider | A Week in the Seat: 2026 Lexus NX 350h AWD
    Mar 21 2026
    This Week in the Seat, Daryl discusses why the 2026 Lexus NX350h is the perfect luxury SUV for retirees and empty nesters. Daryl explains how the NX combines efficient all-wheel-drive performance from a gas-electric hybrid with a design that feels like a more accessible version of the popular RX. From its ideal step-in height to the high-quality leather and wood-trimmed interior, Daryl shows why this vehicle is as comforting and reliable as a scoop of vanilla ice cream. He also covers the upgraded tech, including a large touchscreen with improved menus, and breaks down the impressive fuel economy, reaching up to 39 MPG combined. Stay tuned for a quick look at the 450h plug-in hybrid for those interested in up to 40 miles of pure-electric driving.
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    9 m