WAOKAM: On-Demand Podcast Podcast Por Audacy arte de portada

WAOKAM: On-Demand Podcast

WAOKAM: On-Demand Podcast

De: Audacy
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WAOK-AM Audio On Demand2022 © 2021 Audacy, Inc.
Episodios
  • Real Matters of the Heart and Mind with Dr. Adrienne | From Pain to Purpose: Who Told You to Stay Quiet?

    Real Matters of the Heart and Mind with Dr. Adrienne | From Pain to Purpose: Who Told You to Stay Quiet?
    Apr 8 2026
    Dr. Adrienne exposes the silence that often defines mental health conversations in the Black community. She explores the reasons behind the numbers: African Americans are 20% more likely to experience serious psychological distress, but only one in three receives needed care. Jimmy Ware, founder of Black Feather Poets, uses poetry as a therapeutic tool against rising suicide rates among Black and Brown youth. Don Jones and Corky Reams, authors of The Evolution of Leadership, discuss stressors Black men face in corporate settings and the value of "mini-breaks and buffers" in a high-pressure life. This episode isn’t just about the data; it’s about the invisible mental load we carry every day and how to finally put it down.
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    1 h y 14 m
  • Want to Age Backwards? It Starts with What You Eat and How You Move

    Want to Age Backwards? It Starts with What You Eat and How You Move
    Apr 8 2026
    On Point with Juandolyn Stokes welcomed Obi Obadike, a celebrity fitness and nutrition expert, best-selling author, and trusted voice in wellness with over 20 years of experience helping people take control of their health. In this episode, Obi and Juandolyn have a real conversation about what’s going on with our health today, from America’s growing reliance on ultra-processed foods and empty calories to simple ways to manage your appetite. We also discussed concerns about chemicals in children's food, such as Fruit Loops, the benefits of Tai Chi, and how resistance training can help us stay stronger as we age. Plus, we break down whether fitness ads are truly helpful or just hype, and how to spot what’s actually credible. And as always, we open the lines for our live caller segment, giving listeners a chance to ask questions and join the conversation.
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    35 m
  • WUWD She Speaks: The Tax Commissioners

    WUWD She Speaks: The Tax Commissioners
    Apr 4 2026
    The Wake Up With Dee Morning Show brings Women's International History Month to an end with the final installment of She Speaks. The Tax Commissioners deliver an informative insight into how are communities function.
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    1 h y 25 m
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