She gave birth mid-season and still coached a team to the Sweet 16. For our season finale, Kim Caldwell returns to talk about her wild first year with the Lady Vols, balancing motherhood and coaching, winning over the fanbase, and what’s next for her fast-paced, stat-boosting squad. (Spoiler: it involves more wins and more Baby Conor.)

Coach Chop is keeping it real as he steps into his new role with the Vols. He talks about his coaching philosophy, his wife’s key role in recruiting, and why he pushes players with both love and accountability. Get an inside look at spring practice, his journey through the ranks, and the story behind the nickname “Chop.”

From a standout high school career to the grind of college football, Braylon Staley is putting in the work to prove himself on the field. He talks about the biggest adjustments since coming to Tennessee, the wide receiver room’s chemistry, and how spring practice is shaping up. Staley also dives into his top NFL receivers, the defenders who push him the hardest, and the lessons he’s taking from Coach Pope. Plus, gaming in his free time, his bond with Squirrel White, and why the Jordan vs. LeBron debate never gets old.

Alberto Osuna has been making an impact on the Vols, even if he’s not on the field—yet. As he works to secure another season of eligibility, he’s leaning on his teammates, learning from the coaching staff, and keeping the energy high in the dugout. He talks about his love for Knoxville, his dream to coach after college, his family’s deep baseball ties, and why music should have a bigger place in the game.

From New Hampshire to Knoxville, Liam Doyle has embraced every step of his baseball journey. The Vols’ left-handed pitcher opens up about transferring, doubling his strikeout numbers, and the mindset needed to dominate in the SEC. He shares his dream of playing for the Yankees, the legend of Tony Vitello, and what it’s like being the “new guy” on the mound. Plus, hear about his best trash-talk story, how family has kept him grounded, and why Vol football games are a must.

What does it take to be a Vol? Guards Jahmai Mashack and Jordan Gainey sit down to talk buzzer-beaters, the madness of March, and the work that never stops—even in the offseason. From the loudest moment in Thompson-Boling history to epic one-on-one battles in practice, they break down the team’s chemistry, recruiting, and their thoughts on NCAA changes. And if you thought Gainey’s jumper was surprising, wait until you hear about his salad dressing choices.

Dean Curley, Vols baseball sophomore infielder, is all about good vibes in the locker room and on the field. This episode gives you an inside look at the team dynamics, from the bonds shared to the energy that makes UT’s game day atmosphere like no other. Dean shares tips on improving, his love for golf, the excitement of playing in Omaha, and why his first home run still stands out. Plus, find out how his mom shaped his life, why he rocks #1, and why he can’t wait for In-N-Out to hit Tennessee!

Hunter Ensley has seen it all in his years at Tennessee, and now the redshirt senior is stepping into a leadership role. He breaks down how the Vols are building another championship-caliber team, the impact of new faces on the roster, and his appreciation for the coaching staff. He also dives into his love for baseball history, his Braves fandom, and why #9 has always been his number.