Pain to Power: How Jen Uschold Is Redefining Healing Through Science and Self-Awareness (126

Send us a text In this powerful episode of Little Give, host Cindy Witteman sits down with Jen Uschold, a seasoned physical therapist and fellowship-trained pain science expert, who has spent over 30 years helping people overcome chronic pain through education, movement, and mindset. Jen shares how one patient early in her career sparked a passion that led her to the cutting edge of pain neuroscience and positive intelligence coaching. From rewiring the brain to understanding the true purpose of pain, Jen breaks down complex science into relatable stories, including the now-famous “nail and the leaf” analogy—that help clients regain control of their lives. Discover how a woman who could only walk for two minutes a day is now hiking in Budapest, why understanding pain can actually reduce it, and what role sleep, movement, and mindset play in true healing. This episode is packed with lightbulb moments and empowering takeaways that just might change the way you think about pain forever. Contact Information for Jen Uschold •Website: www.jenuschold.com •Email: [e-mail] •Programs Offered: •Pain programs •Physical therapy •Coaching •Support for individuals preparing for or navigating divorce ⸻ Nonprofit Mentioned •Name:FEAM Revived •Mission: Supporting financially and emotionally abused mothers. •Focus: •Survivor-led network •Support, advocacy, and financial independence •Grants, loans, and holistic support Website: https://www.feamrevived.org/ Support the show You can watch the TV Show on Watch on YouTube: https://youtube.com/@littlegive666?si=YtGUhKS9hwhCjZPf Or by downloading the free Fenix TV app on Roku, Firestick or Apple TV or visit LittleGive.com.Go directly to the Little Give - TV Show; Episode Collection:https://fenixtv.app/programs/collection-littlegive We also encourage you to join our Facebook group to interact with individuals interested in learning more about you and to receive feedback. https://www.facebook.com/groups/743349997160678/?ref=share_group_link Learn more about your ad choices. Visit megaphone.fm/adchoices