Unconscious Motivation

What drives you? The Baguette Boys talk about motivation and how hard it is to stay in that motivated zone. A persistent theme throughout this episode is "unconscious motivation" - our idea of baking in your motivations into your habits. We also discuss about our personal motivations, some tips to keep going, and more.

Before talking about motivation, we hear about a tough, anxiety-filled week from Derek, which comes at a perfect time with this episode on motivation. Connor and Richie remind him that tough times don't last; tough people do.

Weekly Challenge: Say "no" to something you don't want to do.