Unbreakable Latina Podcast Por Melina Sevilla arte de portada

Unbreakable Latina

Unbreakable Latina

De: Melina Sevilla
Escúchala gratis

A podcast created to generate a safe space for Latina's to speak of the unspoken. Including the struggles of being a first generation Latina, Education, Mental Health, Self-Love, Careers, Relationships, Family, and everything in between.

Hosted on Acast. See acast.com/privacy for more information.

Unbreakable Latina Ciencias Sociales Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • 138. Breaking Free from People Pleasing

    138. Breaking Free from People Pleasing
    Aug 18 2025

    As a first-gen Latina I grew up saying yes, keeping the peace, and putting everyone else first. In this episode, I open up about my own struggles with people pleasing, why it shows up in our cultura, and how I’m learning to set boundaries without guilt.


    OFFICIAL WEBSITE | https://www.unbreakablelatina.com/

    AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756

    YOUTUBE| https://www.youtube.com/channel/UCe6KoHTZACK0wgbR_rZFtug

    TIKTOK | https://www.tiktok.com/@unbreakablelatina

    INSTAGRAM | https://www.instagram.com/unbreakablelatina

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    20 m
  • 137. How to Get Out of a Funk

    137. How to Get Out of a Funk
    Aug 3 2025

    In this episode, I’m opening up about what it feels like to be in a funk those moments when life feels off, motivation disappears, and you’re just going through the motions. I’ve been there, and I know how frustrating and isolating it can feel.

    I’m sharing what’s helped me slowly crawl out of those funks, the mindset shifts that made a difference, and gentle reminders if you’re in that space right now. If you’ve been feeling stuck, unmotivated, or just not like yourself… this one’s for you.

    OFFICIAL WEBSITE | https://www.unbreakablelatina.com/

    AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756

    YOUTUBE| https://www.youtube.com/channel/UCe6KoHTZACK0wgbR_rZFtug

    TIKTOK | https://www.tiktok.com/@unbreakablelatina

    INSTAGRAM | https://www.instagram.com/unbreakablelatina


    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    27 m
  • 136. Therapy Lessons from a First-Gen Latina

    136. Therapy Lessons from a First-Gen Latina
    Jul 21 2025

    In this episode, I’m opening up about why I went back to therapy and the powerful lessons I’ve learned as a first-gen Latina woman navigating life, healing, and everything in between. If you’ve been wondering if therapy is “worth it,” or telling yourself you’re fine, this one’s for you.

    Follow Chantall on IG @chantalllmft https://instagram.com/chantalllmft?igshid=NTlmMWMyMzg=

    OFFICIAL WEBSITE | https://www.unbreakablelatina.com/

    AMAZON STOREFRONT | https://www.amazon.com/shop/influencer-e46be756

    YOUTUBE| https://www.youtube.com/channel/UCe6KoHTZACK0wgbR_rZFtug

    TIKTOK | https://www.tiktok.com/@unbreakablelatina

    INSTAGRAM | https://www.instagram.com/unbreakablelatina


    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    35 m
Todas las estrellas
Más relevante  
Every Latina has their own journey. But we do have a few things in common. It’s nice to hear someone point out the challenges and how she trying to overcome it. Thank you putting words to describe feelings and validating issues. I look forward to season 2. My hope is that you’ll have special guests who are from different parts of Latin America.

Relatable

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.