• Ugh, Self-Doubt

  • May 21 2024
  • Length: 41 mins
  • Podcast

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Ugh, Self-Doubt

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  • Summary

  • Continuing on my theme for May of "ugh," stuff that we don't like, slowing us down.

    It's normal to feel doubt; it's a normal human emotion, designed to keep us safe. But crippling self-doubt? Failing to believe that we are capable to make a next-best-step decision? It paralyzes us, keeps us overworking, adds to our cognitive and emotional burdens and JUST FEELS TERRIBLE.

    Today we talk about all the places this shows up for people, and how we start to choose a different path. We can ABSOLUTELY change these thought patterns.

    Reach me at megan@healthierforgood.com, or schedule your free intro call today at https://calendly.com/healthierforgood/coaching-discovery-call

    Support the Show.

    To learn more about my coaching practice and group offerings, head over to www.healthierforgood.com. I help Physicians and Allied Health Professional women to let go of toxic perfectionist and people-pleasing habits that leave them frustrated and exhausted. If you are ready to learn skills that help you set boundaries and prioritize yourself, without becoming a cynical a-hole, come work with me.
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