Type 1 on 1 | Diabetes Stories Podcast Por Jen Grieves arte de portada

Type 1 on 1 | Diabetes Stories

Type 1 on 1 | Diabetes Stories

De: Jen Grieves
Escúchala gratis

Type 1 on 1 is a podcast that delves into the obscure, complex and challenging world of life with type 1 diabetes.

Writer and broadcaster Jen Grieves, who was diagnosed at the age of 8, talks to compelling guests about their experiences of living with type 1 diabetes and how it’s shaped them - showing that there is no ‘normal’ when it comes to handling this wild chronic condition.Copyright Jenny Grieves Biografías y Memorias Ciencias Sociales Higiene y Vida Saludable
Episodios
  • Building A Morning Routine: My experience and the habits that have actually helped

    Building A Morning Routine: My experience and the habits that have actually helped
    Aug 28 2025
    Last week I shared an episode with the wonderful Dr Monika Sharma all about cortisol.

    We talked about what it is, why we need it, how to regulate it and the role it plays in relation to type 1 diabetes. Within that chat we got onto the subject of a morning routine and what we can do to build healthy habits that can set us up for the day without being overstimulated and sending cortisol off the charts.

    I’m super thankful to Dr Monika for her expertise and knowledge, and during that conversation I briefly mentioned how I had recently started to build out a more consistent morning routine, having been a morning routine skeptic and believing it couldn’t possibly help me with my type 1 diabetes.

    Of course it’s in no way a replacement for medication, professional guidance or treatment, but I do believe that finding a version of a morning routine that works for me has been a positive addition to my life.

    So today I’m sharing my thoughts around a morning routine, and what I’m currently doing (and not doing) before diving into the never-ending to-dos and deadlines.

    This is just my personal experience and in no way intended as advice, but I hope you find it interesting!

    PEOPLE, PLACES AND THINGS MENTIONED
    Tim Ferriss
    Hal Elrod’s The Morning Miracle
    Dr Rangan Chatterjee on Working Hard with Grace Beverley - Why the first 5 mintues of your day are the most important
    Dr Jim Doty on The Mel Robbins Podcast - How to manifest anything you want and unlock the unlimited power of your mind

    DISCLAIMER
    Nothing you hear on Type 1 on 1 should be taken as medical advice. Please consult your healthcare team before making any changes to your diabetes or health management.

    SPONSOR MESSAGE
    This episode of Type 1 on 1 is sponsored by Dexcom. Using Dexcom CGM has given me so much confidence to make informed diabetes treatment decisions in the moment.

    You can choose to wear it on your arm or your abdomen, and all Dexcom CGMs have the share and follow feature even when connected to an insulin pump, so family and friends can see your glucose levels and get alerts, giving that extra bit of support when needed.

    Head to Dexcom.com to request a free Dexcom ONE+ sample.

    Always read the user manual for important product aspects and limitations. Talk to your doctor for diabetes management terms and conditions and terms of use.
    Más Menos
    46 m
  • 'Cortisol isn't the enemy' - Your guide to cortisol with Dr Monika Sharma

    'Cortisol isn't the enemy' - Your guide to cortisol with Dr Monika Sharma
    Aug 21 2025
    Social media is making a lot of noise about cortisol right now. But what exactly does this hormone do? How does it interact with other hormones in the body? What should someone with type 1 diabetes be aware of when it comes to cortisol?

    Today I’m digging deep with the wonderful Dr Monika Sharma, whose sister’s experiences with type 1 diabetes prompted her to pursue a career in medicine. We’re bringing you the facts away from the social media noise to discuss what exactly cortisol is, why we need it, how to figure out if you’re interrupting its function, what you can do to regulate it, and whether a morning routine really matters.

    This is something Dr Monika has personally lived through, shifting her own lifestyle and work routine as a GP to achieve better health. So whether you’re feeling exhausted, stressed out and pulled in 100 different directions, or simply curious to learn more about hormonal health, this episode is for you.

    CONNECT WITH DR MONIKA
    Connect with Monika on Instagram.
    Follow Monika on TikTok.
    Take a look at Monika’s YouTube channel.

    DISCLAIMER
    Nothing you hear on Type 1 on 1 should be taken as medical advice. Please consult your healthcare team before making any changes to your diabetes or health management.

    SPONSOR MESSAGE
    This episode of Type 1 on 1 is sponsored by Dexcom. Using Dexcom CGM has given me so much confidence to make informed diabetes treatment decisions in the moment.

    You can choose to wear it on your arm or your abdomen, and all Dexcom CGMs have the share and follow feature even when connected to an insulin pump, so family and friends can see your glucose levels and get alerts, giving that extra bit of support when needed.

    Head to Dexcom.com to request a free Dexcom ONE+ sample.

    Always read the user manual for important product aspects and limitations. Talk to your doctor for diabetes management terms and conditions and terms of use.
    Más Menos
    1 h y 3 m
  • The Diaries Check In: Things that go insulin pump in the night

    The Diaries Check In: Things that go insulin pump in the night
    Aug 14 2025
    It's been a hot minute but Ami Bennett (or should that be Dennett?) is back for a catch up!

    My dear friend and fellow type 1 Ami returns to give us the latest on her diabetes escapades.

    There's a lot to catch up on, as Ami's quest for a lower HbA1c has given her a few tales. I discuss the brave new world of tangles that come with a tubed insulin pump, Ami's been dealt a dia-fine and we accidentally invent the Diabetes Girl Guides.

    Plus, does anyone name their insulin pump? Asking for two friends...

    CONNECT WITH AMI:
    Follow Ami on Instagram.

    JOIN THE TYPE 1 ON 1 COMMUNITY:
    Come and say hi @studiotype1on1 on Instagram.
    Visit the Type 1 on 1 website.
    Subscribe to the Type 1 on 1 newsletter.

    DISCLAIMER
    Nothing you hear on Type 1 on 1 should be taken as medical advice. Please consult your healthcare team before making any changes to your diabetes or health management.

    SPONSOR MESSAGE
    This episode of Type 1 on 1 is sponsored by Dexcom. Using Dexcom CGM has given me so much confidence to make informed diabetes treatment decisions in the moment.

    You can choose to wear it on your arm or your abdomen, and all Dexcom CGMs have the share and follow feature even when connected to an insulin pump, so family and friends can see your glucose levels and get alerts, giving that extra bit of support when needed.

    Head to Dexcom.com to request a free Dexcom ONE+ sample.

    Always read the user manual for important product aspects and limitations. Talk to your doctor for diabetes management terms and conditions and terms of use.
    Más Menos
    1 h y 1 m
Todas las estrellas
Más relevante  
Love you both talking
Openly about
Us T1ds having
'A Strange Day'
In our
'Twilight Garden '
UK rules
US not so much
*shrug* 🖤🖤🖤

Very very good! So Real NOT 'Up With People '

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.