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Trauma Free Relationship

Trauma Free Relationship

By: Dr. Tom Philp
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Join us as we explore the complexities of relational trauma and its profound effects on our attachment relationships. We'll delve into the science behind trauma, unravel its hidden patterns, and empower you with practical strategies for healing and building trauma-free relationships. If you are ready to break free from the patterns of your past and create loving, secure relationships, this podcast is for you. We will provide you with the tools and insights you need to heal from relationship trauma and build trauma-free connections that bring you joy, fulfillment, and lasting love.Dr. Tom Philp Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • How To Change Your Partner

    How To Change Your Partner
    Dec 4 2025

    In this episode we discuss how to change your partner by changing the system. If you react differently, it forces your partner to respond differently, thereby changing the pattern.

    If you want to build more trust in yourself and others after suffering from attachment trauma, this channel will provide you with actionable strategies and tactics to help you build a more safe and secure relationship.

    Dr. Tom Philp is the founder of Trauma Free Relationship. He has spent decades working with couples and individuals to help them resolve their relational and attachment traumas and build a safer, more secure relationship.

    Trauma Free Relationship Website: https://traumafreerelationship.com/

    FREE Relational Trauma Self-Assessment: https://traumafreerelationship.com/trauma-self-check-guide

    Check out our Weekly Podcast:

    Trauma Free Relationship Podcast on Apple Podcast: https://shorturl.at/myobb

    Trauma Free Relationship Podcast on Spotify: https://shorturl.at/BwaDP

    Find us on Social Media:

    Facebook: https://www.facebook.com/traumafreerelationship

    Instagram: https://www.instagram.com/traumafreerelationship/

    Follow Us on YouTube:

    YouTube Channel: https://www.youtube.com/@drtomphilp

    Coaching Program:

    Work with me privately – If you’d like to work directly with me to regain trust in yourself and others and create a more safe, secure relationship, just schedule your free Clarity Call so we can map out a customized 3-step action plan to start you on your healing journey.

    Sign up for a Clarity Call: https://go.linku.co/widget/booking/XNhN1z7S88osZdl9Eziq
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    32 mins
  • Trauma Bond Symptoms

    Trauma Bond Symptoms
    Nov 27 2025

    In this episode you will learn what a trauma bond is, how it forms to an insecure attachment, and safe steps to begin healing from a trauma bond.

    If you want to build more trust in yourself and others after suffering from attachment trauma, this channel will provide you with actionable strategies and tactics to help you build a more safe and secure relationship.

    Dr. Tom Philp is the founder of Trauma Free Relationship. He has spent decades working with couples and individuals to help them resolve their relational and attachment traumas and build a safer, more secure relationship.

    Trauma Free Relationship Website: https://traumafreerelationship.com/

    FREE Relational Trauma Self-Assessment: https://traumafreerelationship.com/trauma-self-check-guide

    Check out our Weekly Podcast:

    Trauma Free Relationship Podcast on Apple Podcast: https://shorturl.at/myobb

    Trauma Free Relationship Podcast on Spotify: https://shorturl.at/BwaDP

    Find us on Social Media:

    Facebook: https://www.facebook.com/traumafreerelationship

    Instagram: https://www.instagram.com/traumafreerelationship/

    Follow Us on YouTube:

    YouTube Channel: https://www.youtube.com/@drtomphilp

    Coaching Program:

    Work with me privately – If you’d like to work directly with me to regain trust in yourself and others and create a more safe, secure relationship, just schedule your free Clarity Call so we can map out a customized 3-step action plan to start you on your healing journey.

    Sign up for a Clarity Call: https://go.linku.co/widget/booking/XNhN1z7S88osZdl9Eziq
    Show more Show less
    31 mins
  • Healing the Inner Child

    Healing the Inner Child
    Nov 20 2025

    In this episode you will learn to recognize the inner child, how the attachment environment shapes the inner child, and the 3 steps necessary to start working on healing the inner child.

    If you want to build more trust in yourself and others after suffering from attachment trauma, this channel will provide you with actionable strategies and tactics to help you build a more safe and secure relationship.

    Dr. Tom Philp is the founder of Trauma Free Relationship. He has spent decades working with couples and individuals to help them resolve their relational and attachment traumas and build a safer, more secure relationship.

    Trauma Free Relationship Website: https://traumafreerelationship.com/

    FREE Relational Trauma Self-Assessment: https://traumafreerelationship.com/trauma-self-check-guide

    Check out our Weekly Podcast:

    Trauma Free Relationship Podcast on Apple Podcast: https://shorturl.at/myobb

    Trauma Free Relationship Podcast on Spotify: https://shorturl.at/BwaDP

    Find us on Social Media:

    Facebook: https://www.facebook.com/traumafreerelationship

    Instagram: https://www.instagram.com/traumafreerelationship/

    Follow Us on YouTube:

    YouTube Channel: https://www.youtube.com/@drtomphilp

    Coaching Program:

    Work with me privately – If you’d like to work directly with me to regain trust in yourself and others and create a more safe, secure relationship, just schedule your free Clarity Call so we can map out a customized 3-step action plan to start you on your healing journey.

    Sign up for a Clarity Call: https://go.linku.co/widget/booking/XNhN1z7S88osZdl9Eziq
    Show more Show less
    27 mins
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