Transformational Journeys Podcast Por Lex Rosa arte de portada

Transformational Journeys

Transformational Journeys

De: Lex Rosa
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Host Lex Rosa explores what it means to embrace authenticity in the face of societal expectations.
Transformational Journeys is a community for those on the path to self-realization.
Each episode we dive deep into the lives of individuals from all walks of life. People who have dared to step off the beaten path and embark on their own transformational journeys.
Guest share stories of overcoming adversity and breaking free from the constraints of convention.
Join us as we explore the power of vulnerability, the beauty of embracing our imperfections, and the freedom that comes with living authentically.Lex Rosa Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • AI Rewrote Her Breakup It Changed Everything! | Author Liv Maddux

    AI Rewrote Her Breakup It Changed Everything! | Author Liv Maddux
    Apr 23 2025
    Lex sits down with author Liv Maddux (aka Lizzie) a tech exec and debuting author, to discuss her book Eight Days in a World Apart. The book was born of a deeply personal long-distance relationship that ultimately came to an end. Liv, a techie at heart, looked to AI to help her examine 500+ pages of WhatsApp messages. The episode explores how Liv used this process to re-examine the relationship, reconnect with herself, and find healing through creativity.Liv talks openly about authenticity, rejection, and emotional growth. She shares how AI surfaced patterns she hadn’t noticed, how she faced her own self-criticism, and how she decided to show up more grounded and aligned with her values. She also reflects on how being authentic has cost her relationships, but led to deeper self-connection and stronger bonds with people who accept her fully.If you've ever struggled with letting go, faced heartbreak, or felt the fear of showing up as your full self, this conversation will hit home. It's vulnerable, insightful, and filled with real talk about what it means to own your story.Find Liv: Instagram: @ms.olivia.madduxBook: Eight Days in a World Apart available on Amazon https://a.co/d/irowTmuFollow Lex: @the_lexrosa (IG)Follow the BQN Network: @BQNPodcasts (IG/Bluesky)Join FB: The BQN Collective Join Discord: / discord BQN Podcasts are made possible by the generous contributions of listeners like you. We extend our heartfelt gratitude to our Patreon patrons, whose support has been instrumental in producing the network! Nay nar nay nar Aenar Jason Anderson Anonymous Jerry Antimano Vera Bible Susan L. De Clerck Ryan Damon David Chrissie De Clerck-Szilagyi Lars Di Scenza Thad Hait Matt Harker Peter Hong William Jackson Jim McMahon Joe Mignone Mahendran Radhakrishnan Tom Van Scotter Jenediah Seastrum Jonathan Snow Davey Willett Carl WondersJoin the Hive Mind Collective at / bqn ( / bqn ) and become an integral part of our podcast. Your unique perspective and support will help us continue to produce high-quality content that you love!01:37 Meet the Author: Liv Maddux02:46 The Journey to Authenticity07:14 Writing the Book: A Therapeutic Process 10:46 Lessons from Relationships and Self-Discovery13:26 Connection and Empathy23:19 Navigating Self-Criticism and Personal Growth 33:40 Reflecting on Past Relationships and Friendships34:10 Living a Life of No Commitment35:03 Unexpected Connections and Friendships 35:44 Authenticity in Relationships36:52 Mimetic Desire and External Validation37:35 Personal Growth and Following Your Gut39:26 Writing and Authenticity 42:03 Balancing Authenticity and Boundaries44:03 Facing Rejection and Staying True to Yourself 53:22 Daily Practices for Staying Authentic55:55 Books and Media Influences57:24 Final Thoughts and Reflections01:03:14 Outro and Podcast Recommendations#TransformationalJourneys #AuthenticLiving #AIandHealing #LivMaddux #CreativeHealing #PersonalGrowth #LongDistanceLove #SelfDiscovery #HealingWithAI #EmotionalGrowth
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    1 h y 6 m
  • How Did She Go From Baseball to the Cockpit? (EP 103)

    How Did She Go From Baseball to the Cockpit? (EP 103)
    Apr 23 2025
    From breaking into professional umpiring as a woman to becoming a pilot in a field dominated by young, wealthy men, Ria’s story is about defying expectations, embracing authenticity, and forging her own path.

    Ria spent her life feeling like an outsider—too Greek for America, too American for Greece, and too unconventional for every mold society tried to put her in.

    In this episode, she shares how she stopped trying to fit in, learned to trust herself, and took a leap that changed her life forever.
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    1 h y 24 m
  • Letting Go: Choosing Purpose Over Validation with Vikas Agarwal

    Letting Go: Choosing Purpose Over Validation with Vikas Agarwal
    Apr 12 2025
    In this episode, Lex sits down with Vikas, author of Waiting to Breathe: A Journey Toward Authentic Living and a seasoned tech executive. Vikas shares his insights on identity, self-acceptance, and the transformation that comes with embracing one’s true self. From navigating career challenges to uncovering the deeper meaning of belonging, he offers thought-provoking perspectives on living with purpose.

    Together, they discuss:
    📌 The role of self-acceptance in personal and professional growth
    📌 How societal conditioning distances us from our authentic selves
    📌 The power of rejection in shaping identity and resilience
    📌 Why love—both for oneself and others—is the key to transformation

    🎧 Listen now and embark on your own transformational journey!

    📖 Get Vikas’ book: https://a.co/d/9MXlxfd
    🔗 Connect with Vikas on: LinkedIn: / vikasagr
    X/Twitter: https://x.com/VikasAgr1984

    00:00 Intro Teasers
    01:14 Guest Introduction: Meet Vikas Agarwal
    03:50 The Journey to Writing: Inspiration and Motivation
    06:37 The Importance of Belonging and Authenticity
    10:32 The Metamorphosis: Nietzsche's Philosophy
    17:10 Facing Rejection and Finding Self-Love
    27:55 The Role of Suffering in Personal Growth
    36:46 Creating Beauty from Love: A Discussion on Amazon
    44:37 The Role of Love in Leadership
    45:22 Challenges Faced by Corporations
    46:39 Authenticity in Corporate Culture
    48:35 Acceptance and Perspective
    49:36 The Nature of Innovation
    53:32 Embracing Failure and Rejection
    55:46 The Impact of Emotions on Decision Making
    01:00:47 The Importance of Passion in Projects
    01:02:28 Dealing with Distractions and Negative Emotions
    01:09:54 Organizational Ego and Humility
    01:19:58 Advice for Younger Self
    01:21:48 Conclusion and Contact Information
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    1 h y 26 m
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