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Tranquil Sleep Meditation

By: Jacqueline Watson
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  • Summary

  • Welcome to Tranquil Sleep Meditation, a podcast specifically for relaxation, calmness, tranquility, and ultimately sleep, through various journeys in my meditations.
    Jacqueline Watson
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Episodes
  • 33 ~ A Message From Your Higher-Self

    33 ~ A Message From Your Higher-Self
    Jan 24 2024
    We often ask the universe for guidance … but the answer is normally held within us. During this meditation you will receive a message from your higher-self containing the answer or knowledge you seek. This meditation will gently end, allowing you to fall into a deep sleep, or hopefully reach a place of relaxation. If you've enjoy listening to my meditations, please take a moment to give me a lovely 5 STAR rating on Apple Podcasts … it really helps other people to find the show. If you haven't done so already please subscribe to this podcast so you automatically get the next meditation. If you want to connect with me to share how my meditations are working for you, l'd love to hear from you. www.tranquil-spirits.com
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    20 mins
  • 32 ~ Meditation To Wash Away A Bad Day

    32 ~ Meditation To Wash Away A Bad Day
    Jan 17 2024
    We have all had one of those days from time to time … a day we wish we could erase ….. or simply wash away. Well in this meditation we can do just that as you take a cleansing shower before you settle down for a good nights sleep. If you've enjoy listening to my meditations, please take a moment to give me a lovely 5 STAR rating on Apple Podcasts … it really helps other people to find the show. If you haven't done so already please subscribe to this podcast so you automatically get the next meditation. If you want to connect with me to share how my meditations are working for you, l'd love to hear from you. www.tranquil-spirits.com
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    15 mins
  • 31 ~ Meeting A Loved One Meditation

    31 ~ Meeting A Loved One Meditation
    Nov 12 2023
    Many of us miss our loved ones when they have passed over. We often have questions left unanswered or miss their presence. During this meditation you will meet with your loved one and be able to ask your questions. The meditation will gently end, allowing you to fall into a deep sleep or hopefully reach a place of relaxation. If you've enjoy listening to my meditations, please take a moment to give me a lovely 5 STAR rating on Apple Podcasts … it really helps other people to find the show. If you haven't done so already please subscribe to this podcast so you automatically get the next meditation. If you want to connect with me to share how my meditations are working for you, l'd love to hear from you. www.tranquil-spirits.com
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    16 mins
Psychology Hygiene & Healthy Living
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