Running Stronger: Training for Everyday Athletes Podcast Por Will Frantz arte de portada

Running Stronger: Training for Everyday Athletes

Running Stronger: Training for Everyday Athletes

De: Will Frantz
Escúchala gratis

Exclusivo para miembros Prime | $0.99/mes por 4 meses + $20 de crédito en Audible

$8.99 al mes después de 4 meses. Consulta términos y condiciones.
Concrete, simple advice to help you get faster, stronger, and healthier. Hosted by Will Frantz, a full time running and strength coached based out of Salt Lake City, Utah.Will Frantz Actividad Física, Dietas y Nutrición Ejercicio y Actividad Física Higiene y Vida Saludable
Episodios
  • 228: Why Does My Shoulder Hurt?

    228: Why Does My Shoulder Hurt?
    Jun 12 2026

    I'm not a medical professional nor am I an MRI.

    I do not know why your shoulder hurts and nothing in this podcast or video is intended to actually diagnose your shoulder.

    If you're struggling with shoulder pain, you should see a medical professional.

    The information in this podcast and the linked video are designed to help you bridge the gap between something like rehab and training.

    -

    ⁠⁠⁠⁠CLICK HERE for Video Version⁠⁠⁠⁠⁠

    -

    ⁠⁠⁠⁠⁠⁠CLICK HERE for Programs & Group Coaching⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠CLICK HERE for 1-on-1 Coaching⁠⁠⁠⁠⁠⁠

    -

    Instagram: ⁠⁠⁠⁠⁠⁠@will.c.frantz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    YouTube: ⁠⁠⁠⁠⁠⁠@mountaingoatendurance⁠⁠⁠⁠⁠⁠

    -----

    Thank you for listening
    Más Menos
    23 m
  • 227: How to Use Safeties & Lift with Confidence

    227: How to Use Safeties & Lift with Confidence
    Jun 5 2026

    The safeties on a gym rack are often overlooked.

    If you learn to use them properly, they can not only keep you safe, but also help you get more out of your training.

    -

    ⁠⁠⁠CLICK HERE for Video Version⁠⁠⁠⁠

    -

    ⁠⁠⁠⁠⁠CLICK HERE for Programs & Group Coaching⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠CLICK HERE for 1-on-1 Coaching⁠⁠⁠⁠⁠

    -

    Instagram: ⁠⁠⁠⁠⁠@will.c.frantz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    YouTube: ⁠⁠⁠⁠⁠@mountaingoatendurance⁠⁠⁠⁠⁠

    -----

    Thank you for listening
    Más Menos
    10 m
  • 226: Do You Need to Lift "Heavy" to Get Stronger?

    226: Do You Need to Lift "Heavy" to Get Stronger?
    May 29 2026

    I got this question from a couple people and wanted to address it.

    It's a good follow-up from last week's episode if you missed that.

    -

    ⁠⁠CLICK HERE for Video Version⁠⁠⁠

    -

    ⁠⁠⁠⁠CLICK HERE for Programs & Group Coaching⁠⁠⁠⁠

    ⁠⁠⁠⁠CLICK HERE for 1-on-1 Coaching⁠⁠⁠⁠

    -

    Instagram: ⁠⁠⁠⁠@will.c.frantz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    YouTube: ⁠⁠⁠⁠@mountaingoatendurance⁠⁠⁠⁠

    -----

    Thank you for listening
    Más Menos
    15 m
adbl_web_anon_alc_button_suppression_t1
Todavía no hay opiniones