Filsan Abdiaman is a Fitness Professional, Brazillian jiu-jitsu enthusiast, ultra-runner and Brooks Running Canada Brand Ambassador. She discovered her passion for running as a form of therapy to deal with depression and anxiety attacks after a breakup in 2013. Now racing ultras and drawing attention to mental health (and recently, eating disorders) — her experience has allowed her to pass on her new found joy and wisdom to other women. Always emphasizing Body love, Self-care and mental health.

More from Filsan @runnersinstinct

Support the Podcast here! https://bit.ly/patreonTRW

Find the pod @trailrunningwomenpod

Laura Green is blowing up the internet for chirping all runners, and I’m so here for it! We chat life, motherhood, running, and why middle distance runners might be the strangest of us all. She is also a physical therapist and has a great mindset on how to keep running a life long sport.

Follow Laura on Instagram: @lauramcgreen or Follow Laura on TikTok: @lauramcgreen

More from me @trailrunningwomenpod

Reid Taylor is a Delta Firefighter who has now run 2 marathons wearing 45-pounds of his turnout gear. Reid has always been an athlete but endurance running was something entirley new to him. After his first marathon he began to get chest pains and training stopped abruptly. We chat about how he overcame a 90% blockage in his artery and eventually geared up to run the marathon a second time in March 2024.

Donation Links:

Donate Directly to Children's Hospital HERE

Reid's Links:

https://www.32auctions.com/firefighter2024

https://secure.bcchf.ca/SuperheroPages/main.cfm?Event=ICE&Member=72325

Check out Oofos Recovery Footwear here: https://www.oofos.ca

Find all things from the podcast here! @trailrunningwomenpod

The Episode Archive: Patreon