Tolpa Holistic Health Podcast Por Dr. Sydnee Tolpa arte de portada

Tolpa Holistic Health

Tolpa Holistic Health

De: Dr. Sydnee Tolpa
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Tolpa Holistic Health, North Carolina’s premier holistic care provider, is your key to total wellness. Based in Charlotte (28277), we specialize in Acupuncture, Shockwave Therapy, Naturopathic, Chiropractor, Cupping, Dry Needling, Pelvic Floor Therapy, Functional Medicine, Physical Therapy, and Massage Therapy. Our innovative techniques and personalized care set us apart. From pain relief to stress management, we’ve got you covered. With our industry expertise and client-first approach, we’ve built a track record of helping individuals achieve balance and vitality. Tolpa Holistic Health 17210 Lancaster Hwy Suite 401 Charlotte, Nc 28277 (704) 705-8577 tolpaholistichealth.comAll rights reserved Higiene y Vida Saludable
Episodios
  • Stretches Chiropractors Recommend for Daily Relief

    Stretches Chiropractors Recommend for Daily Relief
    Aug 4 2025
    Struggling with back pain or tight muscles? Did you know daily stretching can boost spinal health and keep chiropractic adjustments lasting longer? At Tolpa Holistic Health, your trusted chiropractor in Charlotte NC, we recommend these key stretches for daily relief: ✅ Morning Stretches: Cat-Cow, side bends, and neck rolls to wake up your spine. ✅ Midday Moves: Spinal twists and hip flexor stretches to combat desk stiffness. ✅ Evening Recovery: Child’s pose and legs-up-the-wall to unwind before bed. https://tolpaholistichealth.com/stretches-chiropractors-recommend-for-daily-relief/ Why choose Tolpa Holistic Health? ✅ Expert chiropractic care in Charlotte NC ✅ Personalized, drug-free relief ✅ No insurance needed. Tolpa Holistic Health 17210 Lancaster Hwy Suite 401 Charlotte, NC 28277 (704) 705 8577 https://www.iheart.com/podcast/269-tolpa-holistic-health-268682131/episode/the-link-between-hydration-spine-288286498/
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    11 m
  • Postpartum Recovery with Chiropractic

    Postpartum Recovery with Chiropractic
    Aug 4 2025
    Struggling with postpartum aches and pains? You’re not alone! At Tolpa Holistic Health, your trusted chiropractor in Charlotte, NC, we know recovery after birth takes more than time. Here’s how chiropractic care can help: ✅ Pelvic Realignment: Ease back pain and restore balance after pregnancy. ✅ Neck & Shoulder Relief: Combat tension from nursing and carrying your baby. ✅ Core Strength Support: Rebuild stability for a stronger, confident you. https://tolpaholistichealth.com/postpartum-recovery-with-chiropractic/ Tolpa Holistic Health 17210 Lancaster Hwy Suite 401 Charlotte, NC 28277 (704) 705 8577 Here’s the good news:. Why choose us? 🎯 Expert chiropractic care in Charlotte, NC 🎯 Gentle, personalized adjustments. https://www.iheart.com/podcast/269-tolpa-holistic-health-268682131/episode/chiropractic-for-teen-athletes-288458978/
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    11 m
  • Chiropractic for Teen Athletes

    Chiropractic for Teen Athletes
    Aug 4 2025
    Struggling with sports injuries as a teen athlete? Chiropractic care in Charlotte NC can help! At Tolpa Holistic Health, we know teen athletes face unique challenges—rapid growth, intense training, and overuse injuries like shin splints, back pain, and stiff joints. Here’s how chiropractic care supports growing bodies: ✅ Pain Relief: Gentle adjustments ease muscle tension and joint strain. ✅ Better Performance: Improved alignment boosts flexibility, posture, and recovery time. ✅ Injury Prevention: Proactive care corrects imbalances before they lead to bigger issues. Good news: Chiropractic is safe for teens! Our licensed chiropractor Charlotte NC uses age-appropriate techniques—no forceful adjustments, just tailored support for young athletes. https://tolpaholistichealth.com/chiropractic-for-teen-athletes/ Why Tolpa Holistic Health? ✔️ Expert chiropractor near me for teens & athletes ✔️ Drug-free, natural healing ✔️ Personalized care for every sport and injury Don’t let pain sideline your teen’s potential. Schedule now—offer ends soon! Tolpa Holistic Health 17210 Lancaster Hwy Suite 401 Charlotte, NC 28277 (704) 705 8577 https://www.iheart.com/podcast/269-tolpa-holistic-health-268682131/episode/chiropractic-care-for-seniors-288458979/
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    7 m
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