Has it ever crossed your mind that maybe the cause of your psychological affliction isn't from one source, but instead from multiple sources? Comorbidity isn't a word that pops up in our everyday vocabulary and so it makes sense that we never consider it be culprit behind what ails us. To learn the role that comorbidities play in psychological health and illness, please listen. Enjoy!

Would you be able to recognize the signs of a psychological abnormality? Did you know that there are seven elements that are used to indicate the presence of a psychological abnormality in the United States and, do you know what they are? Oftentimes, we mistake being "different" for being "abnormal" but this is rather fiction than fact. To learn what these seven elements are so that you can empower, educate, and inform others, please listen because Debby has ones again broken down all the elements into digestible pieces. Enjoy!

Humor helps us lessen the pain and trauma of what would have otherwise been excruciating and dark. However, too much humor can prevent us from living in the present and staying grounded. For many, humor can be turned on and off, while others use it to put on a facade. To learn how to effectively use humor as an adaptive defense mechanism, please listen up. Enjoy.